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		<title>10 Reasons You Should Never Get a Job</title>
		<link>http://motivation123.wordpress.com/2010/01/19/10-reasons-you-should-never-get-a-job/</link>
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		<pubDate>Tue, 19 Jan 2010 03:40:10 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Money]]></category>
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		<description><![CDATA[Just for fun I recently asked Motivation Articles Erin, “Now that the kids are in summer school, don’t you think it’s about time you went out and got yourself a job?  I hate seeing you wallow in unemployment for so long.” &#8230; <a href="http://motivation123.wordpress.com/2010/01/19/10-reasons-you-should-never-get-a-job/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=27&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Just for fun I recently asked <strong>Motivation Articles</strong> Erin, “Now that the kids are in summer school, don’t you think it’s about time you went out and got yourself a job?  I hate seeing you wallow in unemployment for so long.”</p>
<p>She smiled and said, “Wow.  I have been unemployed a really long time.  That’s weird…  I like it!”</p>
<p>Neither of us have had jobs since the ’90s (my only job was in 1992), so we’ve been self-employed for quite a while.  In our household it’s a running joke for one of us to say to the other, “Maybe you should get a job, derelict!”</p>
<p>It’s like the scene in <em>The Three Stooges</em> where Moe tells Curly to get a job, and Curly backs away, saying, “No, please… not that!  Anything but that!”</p>
<p>It’s funny that when people reach a certain age, such as after graduating college, they assume it’s time to go out and get a job.  But like many things the masses do, just because everyone does it doesn’t mean it’s a good idea.  In fact, if you’re reasonably intelligent, getting a job is one of the worst things you can do to support yourself.  There are far better ways to make a living than selling yourself into indentured servitude.</p>
<p>Here are some reasons you should do everything in your power to avoid getting a job:</p>
<p><strong>1. Income for dummies.</strong></p>
<p>Getting a job and trading your time for money may seem like a good idea.  There’s only one problem with it.  It’s stupid!  It’s the stupidest way you can possibly generate income!  This is truly <em>income for dummies</em>.</p>
<p>Why is getting a job so dumb?  Because you only get paid when you’re working.  Don’t you see a problem with that, or have you been so thoroughly brainwashed into thinking it’s reasonable and intelligent to only earn income when you’re working?  Have you never considered that it might be better to be paid even when you’re not working?  Who taught you that you could only earn income while working?  Some other brainwashed employee perhaps?</p>
<p>Don’t you think your life would be much easier if you got paid while you were eating, sleeping, and playing with the kids too?  Why not get paid 24/7?  Get paid whether you work or not.  Don’t your plants grow even when you aren’t tending to them?  Why not your bank account?</p>
<p>Who cares how many hours you work?  Only a handful of people on this entire planet care how much time you spend at the office.  Most of us won’t even notice whether you work 6 hours a week or 60.  But if you have something of value to provide that matters to us, a number of us will be happy to pull out our wallets and pay you for it.  We don’t care about your time — we only care enough to pay for the value we receive.  Do you really care how long it took me to write this article?  Would you pay me twice as much if it took me 6 hours vs. only 3?</p>
<p>Non-dummies often start out on the traditional <em>income for dummies</em> path.  So don’t feel bad if you’re just now realizing you’ve been suckered.  Non-dummies eventually realize that trading time for money is indeed extremely dumb and that there must be a better way.  And of course there is a better way.  The key is to de-couple your value from your time.</p>
<p>Smart people build systems that generate income 24/7, especially passive income.  This can include starting a business, building a web site, becoming an investor, or generating royalty income from creative work.  The system delivers the ongoing value to people and generates income from it, and once it’s in motion, it runs continuously whether you tend to it or not.  From that moment on, the bulk of your time can be invested in increasing your income (by refining your system or spawning new ones) instead of merely maintaining your income.</p>
<p>This web site is an example of such a system.  At the time of this writing, it generates about $9000 a month in income for me (<em>update: $40,000 a month as of 10/31/06</em>), and it isn’t my only income stream either.  I write each article just once (fixed time investment), and people can extract value from them year after year.  The web server delivers the value, and other systems (most of which I didn’t even build and don’t even understand) collect income and deposit it automatically into my bank account.  It’s not perfectly passive, but I love writing and would do it for free anyway.  But of course it cost me a lot of money to launch this business, right?  Um, yeah, $9 is an awful lot these days (to register the domain name).  Everything after that was profit.</p>
<p>Sure it takes some upfront time and effort to design and implement your own income-generating systems.  But you don’t have to reinvent the wheel — feel free to use existing systems like ad networks and affiliate programs.  Once you get going, you won’t have to work so many hours to support yourself.  Wouldn’t it be nice to be out having dinner with your spouse, knowing that while you’re eating, you’re earning money?  If you want to keep working long hours because you enjoy it, go right ahead.  If you want to sit around doing nothing, feel free.  As long as your system continues delivering value to others, you’ll keep getting paid whether you’re working or not.</p>
<p>Your local bookstore is filled with books containing workable systems others have already designed, tested, and debugged.  Nobody is born knowing how to start a business or generate investment income, but you can easily learn it.  How long it takes you to figure it out is irrelevant because the time is going to pass anyway.  You might as well emerge at some future point as the owner of income-generating systems as opposed to a lifelong wage slave.  This isn’t all or nothing.  If your system only generates a few hundred dollars a month, that’s a significant step in the right direction.</p>
<p><strong>2. Limited experience.</strong></p>
<p>You might think it’s important to get a job to gain experience.  But that’s like saying you should play golf to get experience playing golf.  You gain experience from living, regardless of whether you have a job or not.  A job only gives you experience at that job, but you gain ”experience” doing just about anything, so that’s no real benefit at all.  Sit around doing nothing for a couple years, and you can call yourself an experienced meditator, philosopher, or politician.</p>
<p>The problem with getting experience from a job is that you usually just repeat the same limited experience over and over.  You learn a lot in the beginning and then stagnate.  This forces you to miss other experiences that would be much more valuable.  And if your limited skill set ever becomes obsolete, then your experience won’t be worth squat.  In fact, ask yourself what the experience you’re gaining right now will be worth in 20-30 years.  Will your job even exist then?</p>
<p>Consider this.  Which experience would you rather gain?  The knowledge of how to do a specific job really well — one that you can only monetize by trading your time for money – or the knowledge of how to enjoy financial abundance for the rest of your life without ever needing a job again?  Now I don’t know about you, but I’d rather have the latter experience.  That seems a lot more useful in the real world, wouldn’t you say?</p>
<p><strong>3. Lifelong domestication.</strong></p>
<p>Getting a job is like enrolling in a human domestication program.  You learn how to be a good pet.</p>
<p>Look around you.  Really look.  What do you see?  Are these the surroundings of a free human being?  Or are you living in a cage for unconscious animals?  Have you fallen in love with the color beige?</p>
<p>How’s your obedience training coming along?  Does your master reward your good behavior?  Do you get disciplined if you fail to obey your master’s commands?</p>
<p>Is there any spark of free will left inside you?  Or has your conditioning made you a pet for life?</p>
<p>Humans are not meant to be raised in cages.  You poor thing…</p>
<p><strong>4. Too many mouths to feed.</strong></p>
<p>Employee income is the most heavily taxed there is.  In the USA you can expect that about half your salary will go to taxes.  The tax system is designed to disguise how much you’re really giving up because some of those taxes are paid by your employer, and some are deducted from your paycheck.  But you can bet that from your employer’s perspective, <em>all</em> of those taxes are considered part of your pay, as well as any other compensation you receive such as benefits.  Even the rent for the office space you consume is considered, so you must generate that much more value to cover it.  You might feel supported by your corporate environment, but keep in mind that you’re the one paying for it.</p>
<p>Another chunk of your income goes to owners and investors.  That’s a lot of mouths to feed.</p>
<p>It isn’t hard to understand why employees pay the most in taxes relative to their income.  After all, who has more control over the tax system?  Business owners and investors or employees?</p>
<p>You only get paid a fraction of the real value you generate.  Your real salary may be more than triple what you’re paid, but most of that money you’ll never see.  It goes straight into other people’s pockets.</p>
<p>What a generous person you are!</p>
<p><strong>5. Way too risky.</strong></p>
<p>Many employees believe getting a job is the safest and most secure way to support themselves.</p>
<p>Morons.</p>
<p>Social conditioning is amazing.  It’s so good it can even make people believe the exact opposite of the truth.</p>
<p>Does putting yourself in a position where someone else can turn off all your income just by saying two words (”You’re fired”) sound like a safe and secure situation to you?  Does having only one income stream honestly sound more secure than having 10?</p>
<p>The idea that a job is the most secure way to generate income is just silly.  You can’t have security if you don’t have control, and employees have the least control of anyone.  If you’re an employee, then your real job title should be <em>professional gambler</em>.</p>
<p><strong>6. Having an evil bovine master.</strong></p>
<p>When you run into an idiot in the entrepreneurial world, you can turn around and head the other way.  When you run into an idiot in the corporate world, you have to turn around and say, “Sorry, boss.”</p>
<p>Did you know that the word boss comes from the Dutch word <em>baas</em>, which historically means <em>master</em>?  Another meaning of the word boss is “a cow or bovine.”  And in many video games, the boss is the evil dude that you have to kill at the end of a level.</p>
<p>So if your boss is really your <em>evil bovine master</em>, then what does that make you?  Nothing but a turd in the herd.</p>
<p>Who’s your daddy?</p>
<p><strong>7. Begging for money.</strong></p>
<p>When you want to increase your income, do you have to sit up and beg your master for more money?  Does it feel good to be thrown some extra Scooby Snacks now and then?</p>
<p>Or are you free to decide how much you get paid without needing anyone’s permission but your own?</p>
<p>If you have a business and one customer says “no” to you, you simply say “next.”</p>
<p><strong>8. An inbred social life.</strong></p>
<p>Many people treat their jobs as their primary social outlet.  They hang out with the same people working in the same field.  Such incestuous relations are social dead ends.  An exciting day includes deep conversations about the company’s switch from Sparkletts to Arrowhead, the delay of Microsoft’s latest operating system, and the unexpected delivery of more Bic pens.  Consider what it would be like to go outside and talk to strangers.  Ooooh… scary!  Better stay inside where it’s safe.</p>
<p>If one of your co-slaves gets sold to another master, do you lose a friend?  If you work in a male-dominated field, does that mean you never get to talk to women above the rank of receptionist?  Why not decide for yourself whom to socialize with instead of letting your master decide for you?  Believe it or not, there are locations on this planet where free people congregate.  Just be wary of those jobless folk — they’re a crazy bunch!</p>
<p><strong>9. Loss of freedom.</strong></p>
<p>It takes a lot of effort to tame a human being into an employee.  The first thing you have to do is break the human’s independent will.  A good way to do this is to give them a weighty policy manual filled with nonsensical rules and regulations.  This leads the new employee to become more obedient, fearing that s/he could be disciplined at any minute for something incomprehensible.  Thus, the employee will likely conclude it’s safest to simply obey the master’s commands without question.  Stir in some office politics for good measure, and we’ve got a freshly minted mind slave.</p>
<p>As part of their obedience training, employees must be taught how to dress, talk, move, and so on.  We can’t very well have employees thinking for themselves, now can we?  That would ruin everything.</p>
<p>God forbid you should put a plant on your desk when it’s against the company policy.  Oh no, it’s the end of the world!  Cindy has a plant on her desk!  Summon the enforcers!  Send Cindy back for another round of sterility training!</p>
<p>Free human beings think such rules and regulations are silly of course.  The only policy they need is:  “Be smart.  Be nice.  Do what you love.  Have fun.”</p>
<p><strong>10. Becoming a coward.</strong></p>
<p>Have you noticed that employed people have an almost endless capacity to whine about problems at their companies?  But they don’t really want solutions – they just want to vent and make excuses why it’s all someone else’s fault.  It’s as if getting a job somehow drains all the free will out of people and turns them into spineless cowards.  If you can’t call your boss a jerk now and then without fear of getting fired, you’re no longer free.  You’ve become your master’s property.</p>
<p>When you work around cowards all day long, don’t you think it’s going to rub off on you?  Of course it will.  It’s only a matter of time before you sacrifice the noblest parts of your humanity on the altar of fear:  first courage… then honesty… then honor and integrity… and finally your independent will.  You sold your humanity for nothing but an illusion.  And now your greatest fear is discovering the truth of what you’ve become.</p>
<p>I don’t care how badly you’ve been beaten down.  It is never too late to regain your courage.  Never!</p>
<p><strong>Still want a job?</strong></p>
<p>If you’re currently a well-conditioned, well-behaved employee, your most likely reaction to the above will be defensiveness.  It’s all part of the conditioning.  But consider that if the above didn’t have a grain of truth to it, you wouldn’t have an emotional reaction at all.  This is only a reminder of what you already know.  You can deny your cage all you want, but the cage is still there.  Perhaps this all happened so gradually that you never noticed it until now… like a lobster enjoying a nice warm bath.</p>
<p>If any of this makes you mad, that’s a step in the right direction.  Anger is a higher level of consciousness than apathy, so it’s a lot better than being numb all the time.  Any emotion — even confusion — is better than apathy.  If you work through your feelings instead of repressing them, you’ll soon emerge on the doorstep of courage.  And when that happens, you’ll have the will to actually do something about your situation and start living like the powerful human being you were meant to be instead of the domesticated pet you’ve been trained to be.</p>
<p><strong>Happily jobless</strong></p>
<p>What’s the alternative to getting a job?  The alternative is to remain happily jobless for life and to generate income through other means.  Realize that you earn income by providing value — not time – so find a way to provide your best value to others, and charge a fair price for it.  One of the simplest and most accessible ways is to start your own business.  Whatever work you’d otherwise do via employment, find a way to provide that same value directly to those who will benefit most from it.  It takes a bit more time to get going, but your freedom is easily worth the initial investment of time and energy.  Then you can buy your own Scooby Snacks for a change.</p>
<p>And of course everything you learn along the way, you can share with others to generate even more value.  So even your mistakes can be monetized.</p>
<p>Here are some free resources to help you get started:</p>
<ul>
<li><a href="http://www.stevepavlina.com/articles/courage-to-live-consciously.htm" target="_blank"><span style="color:#0000cc;">The Courage To Live Consciously</span></a> (article on how to transition to more meaningful work)</li>
<li><a href="http://www.stevepavlina.com/blog/2005/11/stevepavlinacom-podcast-006-how-to-make-money-without-a-job/" target="_blank"><span style="color:#0000cc;">Podcast #006 – How to Make Money Without a Job</span></a> (audio)</li>
<li><a href="http://www.stevepavlina.com/blog/2005/12/stevepavlinacom-podcast-009-kick-start-your-own-business/" target="_blank"><span style="color:#0000cc;">Podcast #009 – Kick-start Your Own Business</span></a> (audio)</li>
<li><a href="http://www.stevepavlina.com/blog/2006/05/stevepavlinacom-podcast-014-embracing-your-passion/" target="_blank"><span style="color:#0000cc;">Podcast #014 – Embracing Your Passion</span></a> (audio)</li>
<li><a href="http://www.stevepavlina.com/blog/2006/04/10-stupid-mistakes-made-by-the-newly-self-employed/" target="_blank"><span style="color:#0066cc;">10 Stupid Mistakes Made by the Newly Self-Employed</span></a> (article)</li>
<li><a href="http://www.stevepavlina.com/blog/2006/01/how-to-build-a-high-traffic-web-site-or-blog/" target="_blank"><span style="color:#0066cc;">How to Build a High-Traffic Web Site (or Blog)</span></a> (article)</li>
<li><a href="http://www.stevepavlina.com/blog/2006/05/how-to-make-money-from-your-blog/" target="_blank"><span style="color:#0066cc;">How to Make Money From Your Blog</span></a> (article)</li>
</ul>
<p>One of the greatest fears you’ll confront is that you may not have any real value to offer others.  Maybe being an employee and getting paid by the hour is the best you can do.  Maybe you just aren’t worth that much.  That line of thinking is all just part of your conditioning.  It’s absolute nonsense.  As you begin to dump such brainwashing, you’ll soon recognize that you have the ability to provide enormous value to others and that people will gladly pay you for it.  There’s only one thing that prevents you from seeing this truth — fear.</p>
<p>All you really need is the courage to be yourself.  Your real value is rooted in who you are, not what you do.  The only thing you need actually do is express your real self to the world.  You’ve been told all sort of lies as to why you can’t do that.  But you’ll never know true happiness and fulfillment until you summon the courage to do it anyway.</p>
<p>The next time someone says to you, “Get a job,” I suggest you reply as Curly did:  ”No, please… not that!  Anything but that!”  Then poke him right in the eyes.</p>
<p>You already know deep down that getting a job isn’t what you want.  So don’t let anyone try to tell you otherwise.  Learn to trust your inner wisdom, even if the whole world says you’re wrong and foolish for doing so.  Years from now you’ll look back and realize it was one of the best decisions you ever made.</p>
<p><strong>Final thoughts</strong></p>
<p>While I wouldn’t recommend starting on online business for everyone, for many people it’s one of the best ways to generate income without a job. It has certainly worked disgustingly well for me. If you’re interested in learning more about this option, please check out <a href="http://www.stevepavlina.com/site-build-it/" target="_blank">Build Your Own Successful Online Business</a> for details.</p>
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			<media:title type="html">ladova</media:title>
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		<title>How to Be a Man</title>
		<link>http://motivation123.wordpress.com/2010/01/01/how-to-be-a-man/</link>
		<comments>http://motivation123.wordpress.com/2010/01/01/how-to-be-a-man/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 03:28:13 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
		<category><![CDATA[motivation]]></category>

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		<description><![CDATA[What does it mean to be a man today? How can men consciously express their masculinity without becoming cold or closed-hearted on the one hand… or wimpy and emasculated on the other? What’s the most loving way for a conscious &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/how-to-be-a-man/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=23&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>What does it mean to be a man today? How can men consciously express their masculinity without becoming cold or closed-hearted on the one hand… or wimpy and emasculated on the other? What’s the most loving way for a conscious man to express himself?</p>
<p>Here are 10 ways to live more consciously as a man:</p>
<h3>1. Make real decisions.</h3>
<p>A man understands and respects the power of choice. He lives a life of his own creation. He knows that life stagnates when he fails to decide and flourishes when he chooses a clear path.</p>
<p>When a man makes a decision, he opens the door he wants and closes the doors he doesn’t want. He locks onto his target like a guided missile. There’s no guarantee he’ll reach his target, and he knows this, but he doesn’t need such guarantees. He simply enjoys the sense of inevitability that comes from pushing the launch button.</p>
<p>A man doesn’t require the approval of others. He’s willing to follow his heart wherever it leads him. When a man is following his heart-centered path, it’s of little consequence if the entire world is against him.</p>
<h3>2. Put your relationships second.</h3>
<p>A man who claims his #1 commitment in life is his relationship partner (or his family) is either too dishonest or too weak to be trusted. His loyalties are misplaced. A man who values individuals above his own integrity is a wretch, not a free thinker.</p>
<p>A man knows he must commit to something greater than satisfying the needs of a few people. He’s not willing to be domesticated, but he is willing to accept the responsibility that comes with greater challenges. He knows that when he shirks that duty, he becomes something less than a man. When others observe that the man is unyieldingly committed to his values and ideals, he gains their trust and respect, even when he cannot gain their direct support. The surest way for a man to lose the respect of others (as well as his self-respect) is to violate his own values.</p>
<p>Life will test the man to see if he’s willing to put loyalty to others ahead of loyalty to his principles. The man will be offered many temptations to expose his true loyalties. A man’s greatest reward is to live with integrity, and his greatest punishment is what he inflicts upon himself for placing anything above his integrity. Whenever the man sacrifices his integrity, he loses his freedom… and himself as well. He becomes an object of pity.</p>
<h3>3. Be willing to fail.</h3>
<p>A man is willing to make mistakes. He’s willing to be wrong. He’d rather try and fail than do nothing.</p>
<p>A man’s self-trust is one of his greatest assets. When he second-guesses himself by worrying about failure, he diminishes himself. An intelligent man considers the prospect of failure, but he doesn’t preoccupy himself with pointless worry. He accepts that if a failure outcome occurs, he can deal with it.</p>
<p>A man grows more from failure than he does from success. Success cannot test his resolve in the way that failure can. Success has its challenges, but a man learns more about himself when he takes on challenges that involve risk. When a man plays it safe, his vitality is lost, and he loses his edge.</p>
<h3>4. Be confident.</h3>
<p>A man speaks and acts with confidence. He owns his attitude.</p>
<p>A man doesn’t adopt a confident posture because he knows he’ll succeed. He often knows that failure is a likely outcome. But when the odds of success are clearly against him, he still exudes confidence. It isn’t because he’s ignorant or suffering from denial. It’s because he’s proving to himself that he has the strength to transcend his self-doubt. This builds his courage and persistence, two of his most valuable allies.</p>
<p>A man is willing to be defeated by the world. He’s willing to be taken down by circumstances beyond his control. But he refuses to be overwhelmed by his own self-doubt. He knows that when he stops trusting himself, he is surely lost. He’ll surrender to fate when necessary, but he won’t surrender to fear.</p>
<h3>5. Express love actively.</h3>
<p>A man is an active giver of love, not a passive receiver. A man is the first to initiate a conversation, the first to ask for what’s needed, and the first to say “I love you.” Waiting for someone else to make the first move is unbecoming of him. The universe does not respond positively to his hesitation. Only when he’s in motion do the floodgates of abundance open.</p>
<p>Man is the out-breath of source energy. It is his job — his duty — to share his love with the world. He must wean himself from suckling the energy of others and become a vibrant transmitter of energy himself. He must allow that energy to flow from source, through him, and into the world. When he assumes this role, he has no doubt he is living as his true self.</p>
<h3>6. Re-channel sex energy.</h3>
<p>A man doesn’t hide his sexuality. If others shrink from him because he’s too masculine, he allows them to have their reaction. There’s no need for him to lower his energy just to avoid frightening the timid. A man accepts the consequences of being male; he makes no apologies for his nature.</p>
<p>A man is careful not to allow his energy to get stuck at the level of lust. He re-channels much of his sexual energy into his heart and head, where it can serve his higher values instead of just his animal instincts. (You can do this by visualizing the energy rising, expanding, and eventually flowing throughout your entire body and beyond.)</p>
<p>A man channels his sexual energy into his heart-centered pursuits. He feels such energy pulsing within him, driving him to action. He feels uncomfortable standing still. He allows his sexual energy to explode through his heart, not just his genitals.</p>
<h3>7. Face your fears.</h3>
<p>For a man, being afraid of something is reason enough to do it. A man’s fear is a call to be tested. When a man hides from his fears, he knows he’s fallen out of alignment with his true self. He feels weak, depressed, and helpless. No matter how hard he tries to comfort himself and achieve a state of peace, he cannot overcome his inner feeling of dread. Only when facing his fears does a man experience peace.</p>
<p>A man makes a friend of risk. He doesn’t run and hide from the tests of fear. He turns toward them and engages them boldly.</p>
<p>A man succeeds or fails. A coward never makes the attempt. Specific outcomes are of less concern to a man than his direction.</p>
<p>A man feels like a man whenever he faces the right way, staring straight into his fears. He feels even more like a man when he advances in the direction of his fears, as if sailing on the winds of an inner scream.</p>
<h3>8. Honor the masculinity of other men.</h3>
<p>When a man sees a male friend undertaking a new venture that will clearly lead to failure, what does the man do? Does he warn his friend off such a path? No, the man encourages his friend to continue. The man knows it’s better for his friend to strike out confidently and learn from the failure experience. The man honors his friend’s decision to reach out and make the attempt. The man won’t deny his friend the benefits of a failure experience. The man may offer his friend guidance, but he knows his friend must fail repeatedly in order to develop self-trust and courage.</p>
<p>When you see a man at the gym struggling to lift a heavy weight, do you jump in and say, “Here… let me help you with that. Maybe the two of us can lift it together”? No, that would rob him of the growth experience — and probably make a quick enemy of him as well.</p>
<p>The male path is filled with obstacles. It typically includes more failures than successes. These obstacles help a man discover what’s truly important to him. Through repeated failures a man learns to persist in the pursuit of worthy goals and to abandon goals that are unworthy of him.</p>
<p>A man can handle being knocked down many times. For every physical setback he experiences, he enjoys a spiritual advancement, and that is enough for him.</p>
<h3>9. Accept responsibility for your relationships.</h3>
<p>A man chooses his friends, lovers, and associates consciously. He actively seeks out the company of people who inspire and challenge him, and he willingly sheds those who hold him back.</p>
<p>A man doesn’t blame others for his relationship problems. When a relationship is no longer compatible with his heart-centered path, he initiates the break-up and departs without blame or guilt.</p>
<p>A man holds himself accountable for the relationships he allows into his life. He holds others accountable for their behavior, but he holds himself accountable for his decision to tolerate such behavior.</p>
<p>A man teaches others how to treat him by the relationships he’s willing to allow into his life. A man refuses to fill his life with negative or destructive relationships; he knows that’s a form of self-abuse.</p>
<h3>10. Die well.</h3>
<p>A man’s great challenge is to develop the inner strength to express his true self. He must learn to share his love with the world without holding back. When a man is satisfied that he’s done that, he can make peace with death. But if he fails to do so, death becomes his enemy and haunts him all the days of his life.</p>
<p>A man cannot die well unless he lives well. A man lives well when he accepts his mortality and draws strength from knowing that his physical existence is temporary. When a man faces and accepts the inevitability of death… when he learns to see death as his ally instead of his enemy… he’s finally able to express his true self. So a man isn’t ready to live until he accepts that he’s already dead.</p>
<h3>How to Be a Woman?</h3>
<p>Now who will write “How to Be a Woman”? <img src="http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></p>
<p>I’ll tell you what. If you can write the “How to Be a Woman” article, go ahead and post it on your site, and <a href="http://www.stevepavlina.com/contact-info.htm" target="_blank">email me</a> a link to it. Next week I’ll make a post linking to all the quality submissions. <a href="http://www.erinpavlina.com/" target="_blank">Erin</a> and I will select the article we consider the most insightful, and that link will be given special prominence at the top of the results post. So basically the prize is a permanent link and free traffic.</p>
<p>I’ll only link to new articles I believe offer genuine value to the reader (i.e. interesting, original ideas), so don’t bother submitting a sloppily written fluff piece or an old article just to get a link. I’d rather link to 5 thoughtful articles than 50 mediocre ones. If you can write reasonably well, you should be fine.</p>
<p>There are no requirements for how you format such an article (you don’t have to follow the ten-item format above). You can use any personal style you like, including writing a strictly humorous piece. The main consideration is how much value and insight you deliver.</p>
<p>Let’s give this a deadline of about 4 days, so all submissions must be received by 7pm PST (that’s GMT-8) on Tuesday, May 13. I’ll post the results as soon as Erin and I have had sufficient time to review the submissions. I’ve never done this before, so I have no idea how many submissions we’ll get, but I imagine it will be somewhere between 1 and 50.</p>
<p>You don’t have to be a woman to submit a “How to Be a Woman” article, but there’s a good chance it will help.</p>
<p>P.S. If you happen to be offended by all or part of this article, you should be able to find plenty more articles that offend you in the <a href="http://www.stevepavlina.com/blog/archives/" target="_blank">Archives</a>.</p>
<p><strong><em>Update May 14, 2008:  The “How to Be a Woman” challenge is now closed, so we’re no longer considering new submissions. 52 submissions were received – Wow! Erin and I will read through all of them, and I’ll make a summary post as soon as we’re done.</em></strong></p>
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		<title>How to Get Up Right Away When Your Alarm Goes Off</title>
		<link>http://motivation123.wordpress.com/2010/01/01/how-to-get-up-right-away-when-your-alarm-goes-off/</link>
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		<pubDate>Fri, 01 Jan 2010 03:26:14 +0000</pubDate>
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		<description><![CDATA[When your alarm wakes you up in the morning, is it hard for you to get up right away?  Do you find yourself hitting the snooze button and going right back to sleep? That used to be part of my daily &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/how-to-get-up-right-away-when-your-alarm-goes-off/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=21&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>When your alarm wakes you up in the morning, is it hard for you to get up right away?  Do you find yourself hitting the snooze button and going right back to sleep?</p>
<p>That used to be part of my daily awakening ritual too.  When my alarm would blare its infernal noise, I’d turn the damned thing off right away.  Then under the cloak of that early morning brain fog, I’d slowly ponder whether or not I should actually get up:</p>
<p><em>It’s nice and warm under the covers.  If I get up, it’s going to be cold.  That won’t be too pleasant.</em></p>
<p><em>Oh, I really should get up now.  C’mon legs… move.  Go, legs, go.  Hmmm… that isn’t how I move my legs, is it?  They don’t seem to be listening to me.</em></p>
<p><em>I should go to the gym.  Yeah.  Hmmm… I don’t really feel like working out right now though.  I haven’t even had breakfast.  Maybe I should have a muffin first.  Banana nut.  Now that’s a good muffin.</em></p>
<p><em>Maybe I’m trying to get myself up too early.  I’m still sleepy, aren’t I?  Maybe getting up with an alarm is unnatural.  Won’t I function better with more sleep?</em></p>
<p><em>I don’t have to get up right this minute, do I?  Surely I can relax another five minutes or so.  The world isn’t going to end if I don’t get up right now.</em></p>
<p><em>I’ll bet my wife is toasty warm right now.  She told me she hates it when I try to snuggle her at 6am, but so what…  she loves me enough to forgive me, right?  I know… I’ll start massaging her back and shoulders first.  She can’t resist a good massage, even so early in the morning.  Then I’ll transition to a head scratching.  Yeah, that’ll do it.  And then slide right into the spoon position.  Won’t that be a pleasant way to start the day?</em></p>
<p><em>[ Scootch... scootch... Zzzzzzzz ]</em></p>
<p>Two hours later…</p>
<p>Me:  What time is it?  I don’t even remember the alarm going off.  That was a good snuggle though.  Oh well, guess I’ll have to skip exercise today.</p>
<p>Wife:  Why do you keep setting your alarm if you aren’t going to get up when it goes off?</p>
<p>Me:  Oh, did you think that was my wake-up alarm?  It’s actually my snuggle alarm.</p>
<p>OK, so I wasn’t really intending for it to be a snuggle alarm.  I had intended to get up when it went off, but my foggy brain kept negotiating me right back to sleep.</p>
<p>Fast forward to present day…</p>
<p>My alarm goes off sometime between 4:00 and 5:00am… never later than 5:00am, even on weekends and holidays.  I turn off the alarm within a few seconds.  My lungs inflate with a deep breath of air, and I stretch my limbs out in all directions for about two seconds.  Soon my feet hit the floor, and I find myself getting dressed while my wife snoozes on.  I go downstairs to grab a piece of fruit, pop into my home office to catch up on some emails, and then it’s off to the gym at 5:15.</p>
<p>But this time there’s no voice inside my head debating what I should do.  It’s not even a positive voice this time — it’s just not there.  The whole thing happens on autopilot, even before I feel fully awake mentally.  I can’t say it requires any self-discipline to do this every morning because it’s a totally conditioned response.  It’s like my conscious mind is just along for the ride while my subconscious controls my body.  When my alarm goes off each morning, I respond just like Pavlov’s dogs.  It would actually be harder for me <em>not</em> to get up when my alarm goes off.</p>
<p>So how do you go from scenario one to scenario two?</p>
<p>First, let’s consider the way most people tackle this problem — what I consider the wrong way.</p>
<p>The wrong way is to try using your conscious willpower to get yourself out of bed each morning.  That might work every once in a while, but let’s face it — you’re not always going to be thinking straight the moment your alarm goes off.  You may experience what I call the <em>fog of brain</em>.  The decisions you make in that state won’t necessarily be the ones you’d make when you’re fully conscious and alert.  You can’t really trust yourself… nor should you.</p>
<p>If you use this approach, you’re likely to fall into a trap.  You decide to get up at a certain time in advance, but then you undo that decision when the alarm goes off.  At 10pm you decide it would be a good idea to get up at 5am.  But at 5am you decide it would be a better idea to get up at 8am.  But let’s face it — you know the 10pm decision is the one you really want implemented… if only you could get your 5am self to go along with it.</p>
<p>Now some people, upon encountering this conundrum, will conclude that they simply need more discipline.  And that’s actually somewhat true, but not in the way you’d expect.  If you want to get up at 5am, you <em>don’t</em> need more discipline at 5am.  You don’t need better self-talk.  You don’t need two or three alarm clocks scattered around the room.  And you don’t need an advanced alarm that includes technology from NASA’s astronaut toilets.</p>
<p>You actually need more discipline when you’re fully awake and conscious:  the discipline to know that you can’t trust yourself to make intelligent, conscious decisions the moment you first wake up.  You need the discipline to accept that you’re not going to make the right call at 5am.  Your 5am coach is no good, so you need to fire him.</p>
<p>What’s the real solution then?  The solution is to delegate the problem.  Turn the whole thing over to your subconscious mind.  Cut your conscious mind out of the loop.</p>
<p>Now how do you do this?  The same way you learned any other repeatable skill.  You practice until it becomes rote.  Eventually your subconscious will take over and run the script on autopilot.</p>
<p>This is going to sound really stupid, but it works.  Practice getting up as soon as your alarm goes off.  That’s right — practice.  But don’t do it in the morning.  Do it during the day when you’re wide awake.</p>
<p>Go to your bedroom, and set the room conditions to match your desired wake-up time as best you can.  Darken the room, or practice in the evening just after sunset so it’s already dark.  If you sleep in pajamas, put on your pajamas.  If you brush your teeth before bed, then brush your teeth.  If you take off your glasses or contacts when you sleep, then take those off too.</p>
<p>Set your alarm for a few minutes ahead.  Lie down in bed just like you would if you were sleeping, and close your eyes.  Get into your favorite sleep position.  Imagine it’s early in the morning… a few minutes before your desired wake-up time.  Pretend you’re actually asleep.  Visualize a dream location, or just zone out as best you can.</p>
<p>Now when your alarm goes off, turn it off as fast as you can.  Then take a deep breath to fully inflate your lungs, and stretch your limbs out in all directions for a couple seconds… like you’re stretching during a yawn.  Then sit up, plant your feet on the floor, and stand up.  Smile a big smile.  Then proceed to do the very next action you’d like to do upon waking.  For me it’s getting dressed.</p>
<p>Now shake yourself off, restore the pre-waking conditions, return to bed, reset your alarm, and repeat.  Do this over and over and over until it becomes so automatic that you run through the whole ritual without thinking about it.  If you have to subvocalize any of the steps (i.e. if you hear a mental voice coaching you on what to do), you’re not there yet.</p>
<p>Feel free to devote several sessions over a period of days to this practice.  Think of it like doing sets and reps at the gym.  Do one or two sets per day at different times… and perhaps 3-10 reps each time.</p>
<p>Yes, it will take some time to do this, but that time is nothing compared to how much time you’ll save in the long run.  A few hours of practice today can save you hundreds of hours each year.</p>
<p>With enough practice — I can’t give you an accurate estimate of how long it will take because it will be different for everyone – you’ll condition a new physiological response to the sound of your alarm.  When your alarm goes off, you’ll get up automatically without even thinking about it.  The more you run the pattern, the stronger it will become.  Eventually it will be uncomfortable <em>not</em> to get up when your alarm goes off.  It will feel like putting on your pants with the opposite leg first.</p>
<p>You can also practice mentally if you’re good at visualizing.  Mental practice is faster, but I think it’s best to run through the whole thing physically.  There are subtle details you might miss if you only rehearse mentally, and you want your subconscious to capture the real flavor of the experience.  So if you do use mental practice, at least do it physically the first few times.</p>
<p>The more you practice your wake-up ritual, the deeper you’ll ingrain this habit into your subconscious.  Alarm goes off -&gt; get up immediately.  Alarm goes off -&gt; get up immediately.  Alarm goes off -&gt; get up immediately.</p>
<p>Once this becomes a daily habit, you won’t have to do anymore daytime practice.  This type of habit is self-reinforcing.  You only have to go through the conditioning period once.  Then you’re basically set for life until you decide to change it.  Even if you fall out of the habit for some reason (like an extended vacation in a different time zone), you’ll be able to return to it more easily.  Think of it like muscle memory.  Once you’ve grooved in the pattern, it will still be there even if you let some weeds grow over it.</p>
<p>Any behavior pattern you experience when your alarm goes off will become self-reinforcing if you repeat it enough times.  Chances are that you already have a well-established wake-up ritual, but it may not be the one you want.  The more you repeat your existing pattern, the more you condition it into your subconscious.  Every time you fail to get up when your alarm goes off, that becomes ever more your default physiological response.  If you want to change that behavior, you’ll need to undertake a conscious reconditioning program such as the one I described above.</p>
<p>Beating yourself up about your bad wake-up habits will not work — in fact, you’ll just condition these mental beatings as part of the very routine you’re trying to change.  Not only will you not get up when your alarm goes off, but you’ll also automatically beat yourself up about it.  How lame is that?  Do you really want to keep running that dumb pattern for the rest of your life?  That’s exactly what will happen if you don’t condition a more empowering pattern.  For good or ill, your habits will make or break you.</p>
<p>Once you establish your desired wake-up ritual, I recommend you stick with it every single day – 7 days a week, 365 days a year.  And for the first 30 days, set your alarm for the same time every day.  Once the habit is established, then you can vary your wake-up times or occasionally go without the alarm if you want to sleep in, but until then it’s best to keep the pattern very tight.  That way it will become your default behavior, and you’ll be able to stray from time to time without serious risk of deconditioning it.</p>
<p>I’m confident that once you establish this habit, you’ll absolutely love it.  I consider this to be one my most productive habits.  It saves me hundreds of hours a year, and it keeps paying dividends day after day.  I also found this habit extremely valuable during my <a href="http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/" target="_blank">polyphasic sleep</a> experiment.</p>
<p>Think about it — if you oversleep just 30 minutes a day, that’s 180+ hours a year.  And if you’re at 60 minutes a day, that’s 365 hours a year, the equivalent of nine 40-hour weeks.  That’s a lot of time!  Now I don’t know about you, but I can think of more creative things to do with that time than lying in bed longer than I need to.</p>
<p>I encourage you to give this method a try.  I know it seems silly to practice getting out of bed, but hey, what if it works?  What if you knew with total certainty that if you set your alarm for a certain time, you would absolutely get up at that time no matter what?  There’s no reason you can’t create that for yourself over the next few days.  Practice makes permanent.</p>
<p>And if you want some tips on establishing the habit of getting up early, I encourage you to read these two articles:</p>
<ul>
<li><a href="http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/" target="_blank">How to Become an Early Riser</a></li>
<li><a href="http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/" target="_blank">How to Become an Early Riser – Part II</a></li>
</ul>
<p>Make it so.  You won’t regret it!</p>
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		<title>The Law of Attraction</title>
		<link>http://motivation123.wordpress.com/2010/01/01/the-law-of-attraction/</link>
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		<pubDate>Fri, 01 Jan 2010 03:24:30 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
		<category><![CDATA[motivation]]></category>

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		<description><![CDATA[The Law of Attraction simply says that you attract into your life whatever you think about.  Your dominant thoughts will find a way to manifest.  But the Law of Attraction gives rise to some tough questions that don’t seem to have &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/the-law-of-attraction/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=19&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Law of Attraction" src="http://img29.imageshack.us/img29/9254/wanitaberminat.jpg" alt="Law of Attraction" width="441" height="124" /></p>
<p><strong>The Law of Attraction</strong> simply says that you attract into your life whatever you think about.  Your dominant thoughts will find a way to manifest.  But the Law of Attraction gives rise to some tough questions that don’t seem to have good answers.  I would say, however, that these problems aren’t caused by the Law of Attraction itself but rather by the Law of Attraction as applied to objective reality.</p>
<p>Here are some of those problematic questions (all are generalizations of ones I received via email):</p>
<ul>
<li>What happens when people put out conflicting intentions, like two people intending to get the same promotion when only one position is available?</li>
<li>Do children, babies, and/or animals put out intentions?</li>
<li>If a child is abused, does that mean the child intended it in some way?</li>
<li>If I intend for my relationship to improve, but my spouse doesn’t seem to care, what will happen?</li>
</ul>
<p>These questions seem to weaken the plausibility of the Law of Attraction.  Sometimes people answer them by going pretty far out.  For example, it’s been said by LoAers that a young child experiences abuse because s/he intended it or earned it during a past life.  Well, sure… we can explain just about anything if we bring past lives into the equation, but IMO that’s a cop-out.  On the other hand, objective reality without the Law of Attraction doesn’t provide satisfactory answers either — supposedly some kids are just born unlucky.  That’s a cop-out too.</p>
<p>I’ve never been satisfied by others’ answers to these questions, and they’re pretty important questions if the Law of Attraction is to be believed.  Some books hint at the solution but never really nail it.  That nail, however, can be found in the concept of subjective reality.</p>
<p><a href="http://www.stevepavlina.com/blog/2006/05/subjective-reality-qa-3/" target="_blank">Subjective reality</a> is a belief system in which (1) there is only one consciousness, (2) you are that singular consciousness, and (3) everything and everyone in your reality is a projection of your thoughts.</p>
<p>You may not see it yet, but subjective reality neatly answers all these tricky Law of Attraction questions.  Let me ’splain….</p>
<p>In subjective reality there’s only one consciousness, and it’s yours.  Consequently, there’s only one source of intentions in your universe — YOU.  While you may observe lots of walking, talking bodies in your reality, they all exist inside your consciousness.  You know this is how your dreams work, but you haven’t yet realized your waking reality is just another type of dream.  It only seems solid because you believe (intend) it is.</p>
<p>Since none of the other characters you encounter are conscious in a way that’s separate from you, nobody else can have intentions.  The only intentions are yours.  You’re the only thinker in this universe.</p>
<p>It’s important to correctly define the YOU in subjective reality.  YOU are not your physical body.  This is not the egoic you at all.  I’m not suggesting you’re a conscious body walking around in a world full of unconscious automatons.  That would be a total misunderstanding of subjective reality.  The correct viewpoint is that you’re the single consciousness in which this entire reality takes place.</p>
<p>Imagine you’re having a dream.  In that dream what exactly are YOU?  Are YOU the physical dream character you identify with?  No, of course not — that’s just your dream avatar.  YOU are the dreamer.  The entire dream occurs within your consciousness.  All dream characters are projections of your dream thoughts, including your avatar.  In fact, if you learn <a href="http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/" target="_blank">lucid dreaming</a>, you can even switch avatars in your dream by possessing another character.  In a lucid dream, you can do anything you believe you can.</p>
<p>Physical reality works the same way.  This is a denser universe than what you experience in your sleeping dreams, so changes occur a bit more gradually here.  But this reality still conforms to your thoughts just like a sleeping dream.  YOU are the dreamer in which all of this is taking place.</p>
<p>The idea that other people have intentions is an illusion because other people are just projections.  Of course, if you strongly believe other people have intentions, then that’s the dream you’ll create for yourself.  But ultimately it’s still an illusion.</p>
<p>Here’s how subjective reality answers these challenging Law of Attraction questions:</p>
<p><strong>What happens when people put out conflicting intentions, like two people intending to get the same promotion when only one position is available?</strong></p>
<p>Since you’re the only intender, this is entirely an internal conflict — within YOU.  You’re holding the thought (the intention) for both people to want the same position.  But you’re also thinking (intending) that only one can get it.  So you’re intending competition.  This whole situation is your creation.  You believe in competition, so that’s what you manifest.  Maybe you have some beliefs (thoughts and intentions) about who will get the promotion, in which case your expectations will manifest.  But you may have a higher order belief that life is random, unfair, uncertain, etc., so in that case you may manifest a surprise because that’s what you’re intending.</p>
<p>Being the only intender in your reality places a huge <a href="http://www.stevepavlina.com/blog/2006/08/responsibility-and-the-law-of-attraction/" target="_blank">responsibility</a> on your shoulders.  You can give up control of your reality by thinking (intending) randomness and uncertainty, but you can never give up responsibility.  You’re the sole creator in this universe.  If you think about war, poverty, disease, etc., that’s exactly what you’ll manifest.  If you think about peace, love, and joy, you’ll manifest that too.  Your reality is exactly what you think it is.  Whenever you think about anything, you summon its manifestation.</p>
<p><strong>Do children, babies, and/or animals put out intentions?</strong></p>
<p>No.  Your own body doesn’t even put out intentions — only your consciousness does.  You’re the only one who has intentions, so what takes precedence is what YOU intend for the children, babies, and animals in your reality.  Every thought is an intention, so however you think about the other beings in your reality is what you’ll eventually manifest for them.  Keep in mind that beliefs are hierarchical, so if you have a high order belief that reality is random and unpredictable and out of your control, then that intention will trump other intentions of which you’re less certain.  It’s your entire collection of thoughts that dictates how your reality manifests.</p>
<p><strong>If a child is abused, does that mean the child intended it in some way?</strong></p>
<p>No.  It means YOU intended it.  You intend child abuse to manifest simply by thinking about it.  The more you think about child abuse (or any other subject), the more you’ll see it expand in your reality.  Whatever you think about expands, and not just in the narrow space of your avatar but in all of physical reality.</p>
<p><strong>If I intend for my relationship to improve, but my spouse doesn’t seem to care, what will happen?</strong></p>
<p>This is another example of intending conflict.  You’re projecting one intention for your avatar and one for your spouse, so the actual unified intention is that of conflict.  Hence the result you experience, subject to the influence of your higher order beliefs, will be to experience conflict with your spouse.  If your thoughts are conflicted, your reality is conflicted.</p>
<p>This is why assuming responsibility for your thoughts is so important.  If you want to see peace in the world, then intend peace for EVERYTHING in your reality.  If you want to see abundance in the world, then intend it for EVERYONE.  If you want to enjoy loving relationships, then intend loving relationships for ALL.  If you intend these only for your own avatar but not for others, then you’re intending conflict, division, and separation; consequently, that’s what you’ll experience.</p>
<p>If you stop thinking about something entirely, does that mean it disappears?  Yes, technically it does.  But in practice it’s next to impossible to uncreate what you’ve already manifested.  You’ll continue creating the same problems just by noticing them.  But when you assume 100% responsibility for everything you’re experiencing in your reality right now — absolutely everything — then you assume the power to alter your reality by rechanneling your thoughts.</p>
<p>This entire reality is your creation.  Feel good about that.  Feel grateful for the richness of your world.  And then begin creating the reality you truly want by making decisions and holding intentions.  Think about what you desire, and withdraw your thoughts from what you don’t want.  The most natural, easiest way to do this is to pay attention to your emotions.  Thinking about your desires feels good, and thinking about what you don’t want makes you feel bad.  When you notice yourself feeling bad, you’ve caught yourself thinking about something you don’t want.  Turn your focus back towards what you do want, and your emotional state will improve rapidly.  As you do this repeatedly, you’ll begin to see your physical reality shift too, first in subtle ways and then in bigger leaps.</p>
<p>I too am just a manifestation of your consciousness.  I play the role you expect me to play.  If you expect me to be a helpful guide, I will be.  If you expect me to be profound and insightful, I will be.  If you expect me to be confused or deluded, I will be.  But of course there’s no distinct ME that is separate from YOU.  I’m just one of your many creations.  I am what you intend me to be.  But deep down you already knew that, didn’t you?</p>
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		<title>Self-Discipline</title>
		<link>http://motivation123.wordpress.com/2010/01/01/self-discipline/</link>
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		<pubDate>Fri, 01 Jan 2010 03:22:53 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
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		<description><![CDATA[This week I’ll be blogging a series on motivation &#38; self-discipline. New posts on this topic will appear every day Mon-Fri. I’ve also added a new self-discipline category. I’ve already written about 20 pages on self-discipline for my upcoming book, &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/self-discipline/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=17&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Motivation Articles" src="http://img40.imageshack.us/img40/4962/mitoskebiasaan21hari.jpg" alt="Motivation Articles" width="441" height="124" /></p>
<p>This week I’ll be blogging a series on <strong>motivation</strong> &amp; self-discipline. New posts on this topic will appear every day Mon-Fri. I’ve also added a new self-discipline category.</p>
<p>I’ve already written about 20 pages on self-discipline for my upcoming book, including what it is and how to develop it. I’ll share some of those ideas in this series, focusing on what I call the <em>five pillars of self-discipline</em>.</p>
<p><strong>The Five Pillars of Self-Discipline</strong></p>
<p>The five pillars of self-discipline are: Acceptance, Willpower, Hard Work, Industry, and Persistence. If you take the first letter of each word, you get the acronym “A WHIP” — a convenient way to remember them, since many people associate self-discipline with whipping themselves into shape.</p>
<p>Each day of the series, I’ll explore one of these pillars, explaining why it’s important and how to develop it. But first a general overview….</p>
<p><strong>What Is Self-Discipline?</strong></p>
<p>Self-discipline is the ability to get yourself to take action regardless of your emotional state.</p>
<p>Imagine what you could accomplish if you could simply get yourself to follow through on your best intentions no matter what. Picture yourself saying to your body, “You’re overweight. Lose 20 pounds.” Without self-discipline that intention won’t become manifest. But with sufficient self-discipline, it’s a done deal. The pinnacle of self-discipline is when you reach the point that when you make a conscious decision, it’s virtually guaranteed you’ll follow through on it.</p>
<p>Self-discipline is one of many personal development tools available to you. Of course it is not a panacea. Nevertheless, the problems which self-discipline can solve are important, and while there are other ways to solve these problems, self-discipline absolutely shreds them. Self-discipline can empower you to overcome any addiction or lose any amount of weight. It can wipe out procrastination, disorder, and ignorance. Within the domain of problems it can solve, self-discipline is simply unmatched. Moreover, it becomes a powerful teammate when combined with other tools like passion, goal-setting, and planning.</p>
<p><strong>Building Self-Discipline</strong></p>
<p>My philosophy of how to build self-discipline is best explained by an analogy. Self-discipline is like a muscle. The more you train it, the stronger you become. The less you train it, the weaker you become.</p>
<p>Just as everyone has different muscular strength, we all possess different levels of self-discipline. Everyone has some — if you can hold your breath a few seconds, you have some self-discipline. But not everyone has developed their discipline to the same degree.</p>
<p>Just as it takes muscle to build muscle, it takes self-discipline to build self-discipline.</p>
<p>The way to build self-discipline is analogous to using progressive weight training to build muscle. This means lifting weights that are close to your limit. Note that when you weight train, you lift weights that are within your ability to lift. You push your muscles until they fail, and then you rest.</p>
<p>Similarly, the basic method to build self-discipline is to tackle challenges that you can successfully accomplish but which are near your limit. This doesn’t mean trying something and failing at it every day, nor does it mean staying within your comfort zone. You will gain no strength trying to lift a weight that you cannot budge, nor will you gain strength lifting weights that are too light for you. You must start with weights/challenges that are within your current ability to lift but which are near your limit.</p>
<p>Progressive training means that once you succeed, you increase the challenge. If you keep working out with the same weights, you won’t get any stronger. Similarly, if you fail to challenge yourself in life, you won’t gain any more self-discipline.</p>
<p>Just as most people have very weak muscles compared to how strong they could become with training, most people are very weak in their level of self-discipline.</p>
<p>It’s a mistake to try to push yourself too hard when trying to build self-discipline. If you try to transform your entire life overnight by setting dozens of new goals for yourself and expecting yourself to follow through consistently starting the very next day, you’re almost certain to fail. This is like a person going to the gym for the first time ever and packing 300 pounds on the bench press. You will only look silly.</p>
<p>If you can only lift 10 lbs, you can only lift 10 lbs. There’s no shame in starting where you are. I recall when I began working with a personal trainer several years ago, on my first attempt at doing a barbell shoulder press, I could only lift a 7-lb bar with no weight on it. My shoulders were very weak because I’d never trained them. But within a few months I was up to 60 lbs.</p>
<p>Similarly, if you’re very undisciplined right now, you can still use what little discipline you have to build more. The more disciplined you become, the easier life gets. Challenges that were once impossible for you will eventually seem like child’s play. As you get stronger, the same weights will seem lighter and lighter.</p>
<p>Don’t compare yourself to other people. It won’t help. You’ll only find what you expect to find. If you think you’re weak, everyone else will seem stronger. If you think you’re strong, everyone else will seem weaker. There’s no point in doing this. Simply look at where you are now, and aim to get better as you go forward.</p>
<p>Let’s consider an example.</p>
<p>Suppose you want to develop the ability to do 8 solid hours of work each day, since you know it will make a real difference in your career. I was listening to an audio program this morning that quoted a study saying the average office worker spends 37% of their time in idle socializing, not to mention other vices that chew up more than 50% of work time with unproductive non-work. So there’s plenty of room for improvement.</p>
<p>Perhaps you try to work a solid 8-hour day without succumbing to distractions, and you can only do it once. The next day you fail utterly. That’s OK. You did one rep of 8 hours. Two is too much for you. So cut back a bit. What duration would allow you to successfully do 5 reps (i.e. a whole week)? Could you work with concentration for one hour a day, five days in a row? If you can’t do that, cut back to 30 minutes or whatever you can do. If you succeed (or if you feel that would be too easy), then increase the challenge (i.e. the resistance).</p>
<p>Once you’ve mastered a week at one level, take it up a notch the next week. And continue with this progressive training until you’ve reached your goal.</p>
<p>While analogies like this are never perfect, I’ve gotten a lot of mileage out of this one. By raising the bar just a little each week, you stay within your capabilities and grow stronger over time. But when doing weight training, the actual work you do doesn’t mean anything. There’s no intrinsic benefit in lifting a weight up and down — the benefit comes from the muscle growth. However, when building self-discipline, you also get the benefit of the work you’ve done along the way, so that’s even better. It’s great when your training produces something of value AND makes you stronger.</p>
<p>Throughout this week we’ll dive more deeply into the five pillars of self-discipline. If you have any questions on the subject of self-discipline (either specific or general) that you’d like to see addressed, feel free to post them as comments, and I do my best to incorporate them along the way.</p>
<p><em>This post is part one of a six-part series on self-discipline: part 1 | <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline-acceptance/">part 2</a> | <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline-willpower/">part 3</a> | <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline-hard-work/">part 4</a> | <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline-industry/">part 5</a> | <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline-persistence/">part 6</a></em></p>
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		<title>How to Become an Early Riser</title>
		<link>http://motivation123.wordpress.com/2010/01/01/how-to-become-an-early-riser/</link>
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		<pubDate>Fri, 01 Jan 2010 03:19:43 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
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		<description><![CDATA[It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. - Aristotle Are morning motivation people born or made? In my case it was definitely made. In my early 20s, I rarely went &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/how-to-become-an-early-riser/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=14&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><em>It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.</em><br />
- Aristotle</p>
<p>Are morning <strong>motivation</strong> people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and I’d almost always sleep in late. I usually didn’t start hitting my stride each day until late afternoon.</p>
<p>But after a while I couldn’t ignore the high correlation between success and rising early, even in my own life. On those rare occasions where I did get up early, I noticed that my productivity was almost always higher, not just in the morning but all throughout the day. And I also noticed a significant feeling of well-being. So being the proactive goal-achiever I was, I set out to become a habitual early riser. I promptly set my alarm clock for 5AM…</p>
<p>… and the next morning, I got up just before noon.</p>
<p>Hmmm…</p>
<p>I tried again many more times, each time not getting very far with it. I figured I must have been born without the early riser gene. Whenever my alarm went off, my first thought was always to stop that blasted noise and go back to sleep. I tabled this habit for a number of years, but eventually I came across some sleep research that showed me that I was going about this problem the wrong way. Once I applied those ideas, I was able to become an early riser consistently.</p>
<p>It’s hard to become an early riser using the wrong strategy. But with the right strategy, it’s relatively easy.</p>
<p>The most common wrong strategy is this: You assume that if you’re going to get up earlier, you’d better go to bed earlier. So you figure out how much sleep you’re getting now, and then just shift everything back a few hours. If you now sleep from midnight to 8am, you figure you’ll go to bed at 10pm and get up at 6am instead. Sounds very reasonable, but it will usually fail.</p>
<p>It seems there are two main schools of thought about sleep patterns. One is that you should go to bed and get up at the same times every day. It’s like having an alarm clock on both ends — you try to sleep the same hours each night. This seems practical for living in modern society. We need predictability in our schedules. And we need to ensure adequate rest.</p>
<p>The second school says you should listen to your body’s needs and go to bed when you’re tired and get up when you naturally wake up. This approach is rooted in biology. Our bodies should know how much rest we need, so we should listen to them.</p>
<p>Through trial and error, I found out for myself that both of these schools are suboptimal sleep patterns. Both of them are wrong if you care about productivity. Here’s why:</p>
<p>If you sleep set hours, you’ll sometimes go to bed when you aren’t sleepy enough. If it’s taking you more than five minutes to fall asleep each night, you aren’t sleepy enough. You’re wasting time lying in bed awake and not being asleep. Another problem is that you’re assuming you need the same number of hours of sleep every night, which is a false assumption. Your sleep needs vary from day to day.</p>
<p>If you sleep based on what your body tells you, you’ll probably be sleeping more than you need — in many cases a lot more, like 10-15 hours more per week (the equivalent of a full waking day). A lot of people who sleep this way get 8+ hours of sleep per night, which is usually too much. Also, your mornings may be less predictable if you’re getting up at different times. And because our natural rhythms are sometimes out of tune with the 24-hour clock, you may find that your sleep times begin to drift.</p>
<p>The optimal solution for me has been to combine both approaches. It’s very simple, and many early risers do this without even thinking about it, but it was a mental breakthrough for me nonetheless. The solution was to go to bed when I’m sleepy (and only when I’m sleepy) and get up with an alarm clock at a fixed time (7 days per week). So I always get up at the same time (in my case 5am), but I go to bed at different times every night.</p>
<p>I go to bed when I’m too sleepy to stay up. My sleepiness test is that if I couldn’t read a book for more than a page or two without drifting off, I’m ready for bed. Most of the time when I go to bed, I’m asleep within three minutes. I lie down, get comfortable, and immediately I’m drifting off. Sometimes I go to bed at 9:30pm; other times I stay up until midnight. Most of the time I go to bed between 10-11pm. If I’m not sleepy, I stay up until I can’t keep my eyes open any longer. Reading is an excellent activity to do during this time, since it becomes obvious when I’m too sleepy to read.</p>
<p>When my alarm goes off every morning, I turn it off, stretch for a couple seconds, and sit up. I don’t think about it. I’ve learned that the longer it takes me to get up, the more likely I am to try to sleep in. So I don’t allow myself to have conversations in my head about the benefits of sleeping in once the alarm goes off. Even if I want to sleep in, I always get up right away.</p>
<p>After a few days of using this approach, I found that my sleep patterns settled into a natural rhythm. If I got too little sleep one night, I’d automatically be sleepier earlier and get more sleep the next night. And if I had lots of energy and wasn’t tired, I’d sleep less. My body learned when to knock me out because it knew I would always get up at the same time and that my wake-up time wasn’t negotiable.</p>
<p>A side effect was that on average, I slept about 90 minutes less per night, but I actually felt more well-rested. I was sleeping almost the entire time I was in bed.</p>
<p>I read that most insomniacs are people who go to bed when they aren’t sleepy. If you aren’t sleepy and find yourself unable to fall asleep quickly, get up and stay awake for a while. Resist sleep until your body begins to release the hormones that rob you of consciousness. If you simply go to bed when you’re sleepy and then get up at a fixed time, you’ll cure your insomnia. The first night you’ll stay up late, but you’ll fall asleep right away. You may be tired that first day from getting up too early and getting only a few hours of sleep the whole night, but you’ll slog through the day and will want to go to bed earlier that second night. After a few days, you’ll settle into a pattern of going to bed at roughly the same time and falling asleep right away.</p>
<p>So if you want to become an early riser (or just exert more control over your sleep patterns), then try this: Go to bed only when you’re too sleepy to stay up, and get up at a fixed time every morning.</p>
<p><em>Edit (5/31/05):  Due to the (mysterious) popularity of this post, I’ve written a follow-up with some extra detail and clarifications: <a href="http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/" target="_blank">How to Become an Early Riser – Part II</a>. </em><em>And if you really want to take sleep to the next level, read about my experiences with <a href="http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/" target="_blank">Polyphasic Sleep</a>, where you only sleep 2-3 hours a day by taking 20-minute naps every few hours, around the clock.</em></p>
<p><em>Edit (5/29/06):  Be sure to read the related article <a href="http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/" target="_blank">How to Get Up Right Away When Your Alarm Goes Off</a>.</em></p>
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		<title>How to Make Money From Your Blog</title>
		<link>http://motivation123.wordpress.com/2010/01/01/how-to-make-money-from-your-blog/</link>
		<comments>http://motivation123.wordpress.com/2010/01/01/how-to-make-money-from-your-blog/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 03:17:36 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Money]]></category>

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		<description><![CDATA[StevePavlina.com was launched on Oct 1st, 2004.  By April 2005 it was averaging $4.12/day in income.  Now it brings in over $200/day $1000/day (updated as of 10/29/06).  I didn’t spend a dime on marketing or promotion.  In fact, I started this site with just $9 to &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/how-to-make-money-from-your-blog/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=12&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Money" src="http://img190.imageshack.us/img190/3990/menumbuhkancintadiri.jpg" alt="Money" width="441" height="124" /></p>
<p>StevePavlina.com was launched on Oct 1st, 2004.  By April 2005 it was averaging <strong>$4.12/day</strong> in income.  Now it brings in over <strong><span style="text-decoration:line-through;">$200/day</span></strong> <strong>$1000/day </strong>(updated as of 10/29/06).  I didn’t spend a dime on marketing or promotion.  In fact, I started this site with just $9 to register the domain name, and everything was bootstrapped from there.  Would you like to know how I did it?</p>
<p>This article is seriously long (over 7300 words), but you’re sure to get your money’s worth (hehehe).  I’ll even share some specifics.  If you don’t have time to read it now, feel free to bookmark it or print it out for later.</p>
<p><strong>Do you actually want to monetize your blog?</strong></p>
<p>Some people have strong personal feelings with respect to making money from their blogs.  If you think commercializing your blog is evil, immoral, unethical, uncool, lame, greedy, obnoxious, or anything along those lines, then don’t commercialize it.</p>
<p>If you have mixed feelings about monetizing your blog, then sort out those feelings first.  If you think monetizing your site is wonderful, fine.  If you think it’s evil, fine.  But make up your mind before you seriously consider starting down this path.  If you want to succeed, you must be congruent.  Generating income from your blog is challenging enough — you don’t want to be dealing with self-sabotage at the same time.  It should feel genuinely good to earn income from your blog — you should be driven by a healthy ambition to succeed.  If your blog provides genuine value, you fully deserve to earn income from it.  If, however, you find yourself full of doubts over whether this is the right path for you, you might find this article helpful:  <a href="http://www.stevepavlina.com/blog/2005/07/how-selfish-are-you/" target="_blank">How Selfish Are You?</a> It’s about balancing your needs with the needs of others.</p>
<p>If you do decide to generate income from your blog, then don’t be shy about it.  If you’re going to put up ads, then <em>really</em> put up ads.  Don’t just stick a puny little ad square in a remote corner somewhere.  If you’re going to request donations, then <em>really</em> request donations.  Don’t put up a barely visible “Donate” link and pray for the best.  If you’re going to sell products, then <em>really</em> sell them.  Create or acquire the best quality products you can, and give your visitors compelling reasons to buy.  If you’re going to do this, then fully commit to it.  Don’t take a half-assed approach.  Either be full-assed or no-assed.</p>
<p>You can reasonably expect that when you begin commercializing a free site, some people will complain, depending on how you do it.  I launched this site in October 2004, and I began putting <a href="http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;num=0&amp;adurl=http://www.google.com/adsense%3Fai%3DBEku34RJ7Q8PrJ8n2LNjUrOwKnb-VDd21ms4BxY23AQAQASCng4IDSJw5UI3dibMBoAGXlcj9A8gBAoACAZUCCguJNg&amp;ai=BiFhF4RJ7Q8PrJ8n2LNjUrOwKnb-VDd21ms4BxY23AQAQASCng4IDSJw5UPr5wMUDoAGXlcj9A8gBAoACAQ" target="_blank">Google Adsense</a> ads on the site in February 2005.  There were some complaints, but I expected that — it was really no big deal.  Less than 1 in 5,000 visitors actually sent me negative feedback.  Most people who sent feedback were surprisingly supportive.  Most of the complaints died off within a few weeks, and the site began generating income almost immediately, although it was pretty low — a whopping $53 the first month.  If you’d like to see some month-by-month specifics, I posted my 2005 <a href="http://www.stevepavlina.com/blog/2006/01/2005-traffic-adsense-revenue-growth/" target="_blank">Adsense revenue figures</a> earlier this year.  Adsense is still my single best source of revenue for this site, although it’s certainly not my only source.  More on that later…</p>
<p><strong>Can you make a decent income online?</strong></p>
<p>Yes, absolutely.  At the very least, a high five-figure annual income is certainly an attainable goal for an individual working full-time from home.  I’m making a healthy income from StevePavlina.com, and the site is only 19 months old… barely a toddler.  If you have a day job, it will take longer to generate a livable income, but it can still be done part-time if you’re willing to devote a lot of your spare time to it.  I’ve always done it full-time.</p>
<p><strong>Can most people do it?</strong></p>
<p>No, they can’t.  I hope it doesn’t shock you to see a personal development web site use the dreaded C-word.  But I happen to agree with those who say that 99% of people who try to generate serious income from their blogs will fail.  The tagline for this site is “Personal Development for <em>Smart</em> People.”  And unfortunately (or fortunately, depending on your outlook), smart people are a minority on this planet.  So while most people can’t make a living this way, I would say that most smart people can.  How do you know whether or not you qualify as <em>smart</em>?  Here’s a good rule of thumb:  If you have to ask the question, you aren’t.</p>
<p>If that last paragraph doesn’t flood my inbox with flames, I don’t know what will.  OK, actually <a href="http://www.stevepavlina.com/blog/2006/03/bear-bombing/" target="_blank">I do</a>.</p>
<p>This kind of 99-1 ratio isn’t unique to blogging though.  You’ll see it in any field with relatively low barriers to entry.  What percentage of wannabe actors, musicians, or athletes ever make enough money from their passions to support themselves?  It doesn’t take much effort to start a blog these days — almost anyone can do it.  Talent counts for something, and the talent that matters in blogging is intelligence.  But that just gets you in the door.  You need to specifically apply your intelligence to one particular talent.  And the best words I can think of to describe that particular talent are:  <em>web savvy</em>.</p>
<p>If you are very web savvy, or if you can learn to become very web savvy, then you have an excellent shot of making enough money from your blog to cover all your living expenses… and then some.  But if becoming truly web savvy is more than your gray matter can handle, then I’ll offer this advice:  Don’t quit your day job.</p>
<p><strong>Web savvy</strong></p>
<p>What do I mean by web savvy?  You don’t need to be a programmer, but you need a decent functional understanding of a variety of web technologies.  What technologies are “key” will depend on the nature of your blog and your means of monetization.  But generally speaking I’d list these elements as significant:</p>
<ul>
<li>blog publishing software</li>
<li>HTML/CSS</li>
<li>blog comments (and comment spam)</li>
<li>RSS/syndication</li>
<li>feed aggregators</li>
<li>pings</li>
<li>trackbacks</li>
<li>full vs. partial feeds</li>
<li>blog carnivals (for kick-starting your blog’s traffic)</li>
<li>search engines</li>
<li>search engine optimization (SEO)</li>
<li>page rank</li>
<li>social bookmarking</li>
<li>tagging</li>
<li>contextual advertising</li>
<li>affiliate programs</li>
<li>traffic statistics</li>
<li>email</li>
</ul>
<p>Optional:  podcasting, instant messaging, PHP or other web scripting languages.</p>
<p>I’m sure I missed a few due to familiarity blindness.  If scanning such a list makes your head spin, I wouldn’t recommend trying to make a full-time living from blogging just yet.  Certainly you can still blog, but you’ll be at a serious disadvantage compared to someone who’s more web savvy, so don’t expect to achieve stellar results until you expand your knowledge base.</p>
<p>If you want to sell downloadable products such as ebooks, then you can add e-commerce, SSL, digital delivery, fraud prevention, and online databases to the list.  Again, you don’t need to be a programmer; you just need a basic understanding of these technologies.  Even if you hire someone else to handle the low-level implementation, it’s important to know what you’re getting into.  You need to be able to trust your strategic decisions, and you won’t be able to do that if you’re a General who doesn’t know what a gun is.</p>
<p>A lack of understanding is a major cause of failure in the realm of online income generation.  For example, if you’re clueless about search engine optimization (SEO), you’ll probably cripple your search engine rankings compared to someone who understands SEO well.  But you can’t consider each technology in isolation.  You need to understand the connections and trade-offs between them.  Monetizing a blog is a balancing act.  You may need to balance the needs of yourself, your visitors, search engines, those who link to you, social bookmarking sites, advertisers, affiliate programs, and others.  Seemingly minor decisions like what to title a web page are significant.  In coming up with the title of this article, I have to take all of these potential viewers into consideration.  I want a title that is attractive to human visitors, drives reasonable search engine traffic, yields relevant contextual ads, fits the theme of the site, and encourages linking and social bookmarking.  And most importantly I want each article to provide genuine value to my visitors.  I do my best to create titles for my articles that balance these various needs.  Often that means abandoning cutesy or clever titles in favor of direct and comprehensible ones.  It’s little skills like these that help drive sustainable traffic growth month after month.  Missing out on just this one skill is enough to cripple your traffic.  And there are dozens of these types of skills that require web savvy to understand, respect, and apply.</p>
<p>This sort of knowledge is what separates the 1% from the 99%.  Both groups may work just as hard, but the 1% is getting much better results for their efforts.  It normally doesn’t take me more than 60 seconds to title an article, but a lot of experience goes into those 60 seconds.  You really just have to learn these ideas once; after that you can apply them routinely.</p>
<p>Whenever you come across a significant web technology you don’t understand, look it up on <a href="http://www.google.com/" target="_blank">Google</a> or <a href="http://www.wikipedia.org/" target="_blank">Wikipedia</a>, and dive into it long enough to acquire a basic understanding of it.  To make money from blogging it’s important to be something of a jack of all trades.  Maybe you’ve heard the expression, “A jack of all trades is a master of none.”  That may be true, but you don’t need to master any of these technologies — you just have to be good enough to use them.  It’s the difference between being able to drive a car vs. becoming an auto mechanic.  Strive to achieve functional knowledge, and then move on to something else.  Even though I’m an experienced programmer, I don’t know how many web technologies actually work.  I don’t really care.  I can still use them to generate results.  In the time it would take me to fully understand one new technology, I can achieve sufficient functional knowledge to apply several of them.</p>
<p><strong>Thriving on change</strong></p>
<p>Your greatest risk isn’t that you’ll make mistakes that will cost you.  Your greatest risk is that you’ll miss opportunities.  You need an entrepreneurial mindset, not an employee mindset.  Don’t be too concerned with the risk of loss — be more concerned with the risk of missed gains.  It’s what you don’t know and what you don’t do that will hurt you the worst.  Blogging is cheap.  Your expenses and financial risk should be minimal.  Your real concern should be missing opportunities that would have made you money very easily.  You need to develop antennae that can listen out for new opportunities.  I highly recommend subscribing to Darren Rowse’s <a href="http://www.problogger.net/" target="_blank">Problogger</a> blog — Darren is great at uncovering new income-generating opportunities for bloggers.</p>
<p>The blogosphere changes rapidly, and change creates opportunity.  It takes some brains to decipher these opportunities and to take advantage of them before they disappear.  If you hesitate to capitalize on something new and exciting, you may simply miss out.  Many opportunities are temporary.  And every day you don’t implement them, you’re losing money you could have earned.  And you’re also missing opportunities to build traffic, grow your audience, and benefit more people.</p>
<p>I used to get annoyed by the rapid rate of change of web technologies.  It’s even more rapid than what I saw when I worked in the computer gaming industry.  And the rate of change is accelerating.  Almost every week now I learn about some fascinating new web service or idea that could potentially lead to big changes down the road.  Making sense of them is a full-time job in itself.  But I learned to love this insane pace.  If I’m confused then everyone else is probably confused too.  And people who only do this part-time will be very confused.  If they aren’t confused, then they aren’t keeping up.  So if I can be just a little bit faster and understand these technologies just a little bit sooner, then I can capitalize on some serious opportunities before the barriers to entry become too high.  Even though confusion is uncomfortable, it’s really a good thing for a web entrepreneur.  This is what creates the space for a <a href="http://www.milliondollarhomepage.com/" target="_blank">college student</a> to earn $1,000,000 online in just a few months with a clever idea.  Remember this isn’t a zero-sum game.  Don’t let someone else’s success make you feel diminished or jealous.  Let it inspire you instead.</p>
<p><strong>What’s your overall income-generation strategy?</strong></p>
<p>I don’t want to insult anyone, but most people are utterly clueless when it comes to generating income from their blogs.  They slap things together haphazardly with no rhyme or reason and hope to generate lots of money.  While I’m a strong advocate of the ready-fire-aim approach, that strategy does require that you eventually aim.  Ready-fire-fire-fire-fire will just create a mess.</p>
<p>Take a moment to articulate a basic income-generating strategy for your site.  If you aren’t good at strategy, then just come up with a general philosophy for how you’re going to generate income.  You don’t need a full business plan, just a description of how you plan to get from $0 per month to whatever your income goal is.  An initial target goal I used when I first started this site was $3000 per month.  It’s a somewhat arbitrary figure, but I knew if I could reach $3000 per month, I could certainly push it higher, and $3000 is enough income that it’s going to make a meaningful difference in my finances.  I reached that level 15 months after launching the site (in December 2005).  And since then it’s continued to increase nicely.  Blogging income is actually quite easy to maintain.  It’s a lot more secure than a regular job.  No one can fire me, and if one source of income dries up, I can always add new ones.  We’ll address multiple streams of income soon…</p>
<p>Are you going to generate income from advertising, affiliate commissions, product sales, donations, or something else?  Maybe you want a combination of these things.  However you decide to generate income, put your basic strategy down in writing.  I took 15 minutes to create a half-page summary of my monetization strategy.  I only update it about once a year and review it once a month.  This isn’t difficult, but it helps me stay focused on where I’m headed.  It also allows me to say no to opportunities that are inconsistent with my plan.</p>
<p>Refer to your monetization strategy (or philosophy) when you need to make design decisions for your web site.  Although you may have multiple streams of income, decide which type of income will be your primary source, and design your site around that.  Do you need to funnel people towards an order form, or will you place ads all over the site?  Different monetization strategies suggest different design approaches.  Think about what specific action you want your visitors to eventually take that will generate income for you, and design your site accordingly.</p>
<p>When devising your income strategy, feel free to cheat.  Don’t re-invent the wheel.  Copy someone else’s strategy that you’re convinced would work for you too.  Do NOT copy anyone’s content or site layout (that’s copyright infringement), but take note of how they’re making money.  I decided to monetize this site with advertising and affiliate income after researching how various successful bloggers generated income.  Later I added donations as well.  This is an effective combo.</p>
<p><strong>Traffic, traffic, traffic</strong></p>
<p>Assuming you feel qualified to take on the challenge of generating income from blogging (and I haven’t scared you away yet), the three most important things you need to monetize your blog are traffic, traffic, and traffic.</p>
<p>Just to throw out some figures, last month (April 2006), this site received over 1.1 million visitors and over 2.4 million page views.  That’s almost triple what it was just six months ago.</p>
<p>Why is traffic so important?  Because for most methods of online income generation, your income is a function of traffic.  If you double your traffic, you’ll probably double your income (assuming your visitor demographics remain fairly consistent).  You can screw almost everything else up, but if you can generate serious traffic, it’s really hard to fail.  With sufficient traffic the realistic worst case is that you’ll eventually be able to monetize your web site via trial and error (as long as you keep those visitors coming).</p>
<p>When I first launched this blog, I knew that traffic building was going to be my biggest challenge.  All of my plans hinged on my ability to build traffic.  If I couldn’t build traffic, it was going to be very difficult to succeed.  So I didn’t even try to monetize my site for the first several months.  I just focused on traffic building.  Even after 19 months, traffic building is still the most important part of my monetization plan.  For my current traffic levels, I know I’m undermonetizing my site, but that’s OK.  Right now it’s more important to me to keep growing the site, and I’m optimizing the income generation as I go along.</p>
<p>Traffic is the primary fuel of online income generation.  More visitors means more ad clicks, more product sales, more affiliate sales, more donations, more consulting leads, and more of whatever else that generates income for you.  And it also means you’re helping more and more people.</p>
<p>With respect to traffic, you should know that in many respects, the rich do get richer.  High traffic leads to even more traffic-building opportunities that just aren’t accessible for low-traffic sites.  On average at least 20 bloggers add new links to my site every day, my articles can easily surge to the top of social bookmarking sites like <a href="http://del.icio.us/" target="_blank">del.icio.us</a>, and I’m getting more frequent requests for radio interviews.  Earlier this year I was featured in <a href="http://www.stevepavlina.com/blog/2006/02/polyphasic-sleep-in-usa-today/" target="_blank">USA Today</a> and in <a href="http://www.stevepavlina.com/blog/2006/04/self-magazine-sex-article/" target="_blank">Self Magazine</a>, which collectively have millions of readers.  Journalists are finding me by doing Google searches on topics I’ve written about.  These opportunities were not available to me when I was first starting out.  Popular sites have a serious advantage.  The more traffic you have, the more you can attract.</p>
<p>If you’re intelligent and web savvy, you should also be able to eventually build a high-traffic web site.  And you’ll be able to leverage that traffic to build even more traffic.</p>
<p><strong>How to build traffic</strong></p>
<p>Now if traffic is so crucial, how do you build it up to significant levels if you’re starting from rock bottom?</p>
<p>I’ve already written a lengthy article on this topic, so I’ll refer you there:  <a href="http://www.stevepavlina.com/blog/2006/01/how-to-build-a-high-traffic-web-site-or-blog/" target="_blank">How to Build a High Traffic Web Site (or Blog)</a>.  If you don’t have time to read it now, feel free to bookmark it or print it out for later.  That article covers my general philosophy of traffic-building, which centers on creating content that provides genuine value to your visitors.  No games or gimmicks.</p>
<p>There is one other important traffic-building tip I’ll provide here though.</p>
<p><em>Blog Carnivals.</em> Take full advantage of <a href="http://blogcarnival.com/bc/" target="_blank">blog carnivals</a> when you’re just starting out (click the previous link and read the FAQ there to learn what carnivals are if you don’t already know).  Periodically submit your best blog posts to the appropriate carnivals for your niche.  Carnivals are easy ways to get links and traffic, and best of all, they’re free.  Submitting only takes minutes if you use a <a href="http://blogcarnival.com/bc/submit.php" target="_blank">multi-carnvival submission form</a>.  Do <em>NOT</em> spam the carnivals with irrelevant material — only submit to the carnivals that are a match for your content.</p>
<p>In my early traffic-building days, I’d do carnivals submissions once a week, and it helped a great deal in going from nothing to about 50,000 visitors per month.  You still have to produce great content, but carnivals give you a free shot at marketing your unknown blog.  Free marketing is precisely the kind of opportunity you don’t want to miss.  Carnivals are like an open-mic night at a comedy club — they give amateurs a chance to show off their stuff.  I still submit to certain carnivals every once in a while, but now my traffic is so high that relatively speaking, they don’t make much difference anymore.  Just to increase my traffic by 1% in a month, I need 11,000 new visitors, and even the best carnivals don’t push that much traffic.  But you can pick up dozens or even hundreds of new subscribers from each round of carnival submissions, so it’s a great place to start.  Plus it’s very easy.</p>
<p>If your traffic isn’t growing month after month, does it mean you’re doing something wrong?  Most likely you aren’t doing enough things right.  Again, making mistakes is not the issue.  Missing opportunities is.</p>
<p><strong>Will putting ads on your site hurt your traffic?</strong></p>
<p>Here’s a common fear I hear from people who are considering monetizing their web sites:</p>
<p><em>Putting ads on my site will cripple my traffic.  The ads will drive people away, and they’ll never come back.</em></p>
<p>Well, in my experience this is absolutely, positively, and otherwise completely and totally… FALSE.  It’s just not true.  Guess what happened to my traffic when I put ads on my site.  Nothing.  Guess what happened to my traffic when I put up more ads and donation links.  Nothing.  I could detect no net effect on my traffic whatsoever.  Traffic continued increasing at the same rate it did before there were ads on my site.  In fact, it might have even helped me a little, since some bloggers actually linked to my site just to point out that they didn’t like my ad layout.  I’ll leave it up to you to form your own theories about this.  It’s probably because there’s so much advertising online already that even though some people will complain when a free site puts up ads, if they value the content, they’ll still come back, regardless of what they say publicly.</p>
<p>Most mature people understand it’s reasonable for a blogger to earn income from his/her work.  I think I’m lucky in that my audience tends to be very mature — immature people generally aren’t interested in personal development.  To create an article like this takes serious effort, not to mention the hard-earned experience that’s required to write it.  This article alone took me over 15 hours of writing and editing.  I think it’s perfectly reasonable to earn an income from such work.  If you get no value from it, you don’t pay anything.  What could be more fair than that?  The more income this blog generates, the more I can put into it.  For example, I used some of the income to buy podcasting equipment and added a podcast to the site.  I’ve recorded <a href="http://www.stevepavlina.com/audio/" target="_blank">13 episodes</a> so far.  The podcasts are all ad-free.  I’m also planning to add some additional services to this site in the years ahead.  More income = better service.</p>
<p>At the time of this writing, my site is very ad-heavy.  Some people point this out to me as if I’m not aware of it:  “You know, Steve.  Your web site seems to contain an awful lot of ads.”  Of course I’m aware of it.  I’m the one who put the ads there.  There’s a reason I have this configuration of ads.  They’re effective!  People keep clicking on them.  If they weren’t effective, I’d remove them right away and try something else.</p>
<p>I do avoid putting up ads that I personally find annoying when I see them on other sites, including pop-ups and interstitials (stuff that flies across your screen).  Even though they’d make me more money, in my opinion they degrade the visitor experience too much.</p>
<p>I also provide two ad-free outlets, so if you really don’t like ads, you can actually read my content without ads.  First, I provide a full-text RSS feed, and at least for now it’s ad-free.  I do, however, include a <a href="http://www.stevepavlina.com/donate.htm" target="_blank">donation request</a> in the bottom of my feeds.</p>
<p>If you want to see some actual traffic data, take a look at the <a href="http://www.stevepavlina.com/blog/2006/01/2005-traffic-adsense-revenue-growth/" target="_blank">2005 traffic growth chart</a>.  I first put ads on the site in February 2005, and although the chart doesn’t cover pre-February traffic growth, the growth rate was very similar before then.  For an independent source, you can also look at my traffic chart on <a href="http://www.alexa.com/data/details/traffic_details?q=&amp;url=www.stevepavlina.com" target="_blank">Alexa</a>.  You can select different Range options to go further back in time.</p>
<p><strong>Multiple streams of income</strong></p>
<p>You don’t need to put all your eggs in one basket.  Think multiple streams of income.  On this site I actually have six different streams of income.  Can you count them all?  Here’s a list:</p>
<ol>
<li><a href="http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;num=0&amp;adurl=http://www.google.com/adsense%3Fai%3DBEku34RJ7Q8PrJ8n2LNjUrOwKnb-VDd21ms4BxY23AQAQASCng4IDSJw5UI3dibMBoAGXlcj9A8gBAoACAZUCCguJNg&amp;ai=BiFhF4RJ7Q8PrJ8n2LNjUrOwKnb-VDd21ms4BxY23AQAQASCng4IDSJw5UPr5wMUDoAGXlcj9A8gBAoACAQ" target="_blank">Google Adsense</a> ads (pay per click and pay per impression advertising)</li>
<li><a href="http://www.stevepavlina.com/donate.htm" target="_blank">Donations</a> (via PayPal or snail mail — yes, some people do mail a check)</li>
<li><a href="http://tinyurl.com/2up2bg" target="_blank">Text Link Ads</a> (sold for a fixed amount per month)</li>
<li><a href="https://chitika.com/mm_overview.php?refid=spavlina" target="_blank">Chitika eMiniMalls</a> ads (pay per click)</li>
<li>Affiliate programs like <a href="http://www.amazon.com/exec/obidos/redirect?link_code=ur2&amp;tag=dexteritysoft-20&amp;camp=1789&amp;creative=9325&amp;path=http%3A%2F%2Fwww.amazon.com%2Fgp%2Fhomepage.html" target="_blank">Amazon</a> and 

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 (commission on products sold, mostly books)</li>
<li>Advertising sold to individual advertisers (three-month campaigns or longer)</li>
</ol>
<p><em>Note:</em> If you’re reading this article a while after its original publication date, then this list is likely to change.  I frequently experiment with different streams.</p>
<p>Adsense is my biggest single source of income, but some of the others do pretty well too.  Every stream generates more than $100/month.</p>
<p>My second biggest income stream is actually <a href="http://www.stevepavlina.com/donate.htm" target="_blank">donations</a>.  My average donation is about $10, and I’ve received a number of $100 donations too.  It only took me about an hour to set this up via PayPal.  So even if your content is free like mine, give your visitors a means to voluntarily contribute if they wish.  It’s win-win.  I’m very grateful for the visitor support.  It’s a nice form of feedback too, since I notice that certain articles produced a surge in donations — this tells me I’m hitting the mark and giving people genuine value.</p>
<p>These aren’t my only streams of income though.  I’ve been earning income online since 1995.  With my computer games business, I have direct sales, royalty income, some advertising income, affiliate income, and donations (from the free articles).  And if you throw in my wife’s streams of income, it gets really ridiculous:  advertising, direct book sales, book sales through distributors, web consulting, affiliate income, more Adsense income, and probably a few sources I forgot.  Suffice it to say we receive a lot of paychecks.  Some of them are small, but they add up.  It’s also extremely low risk — if one source of income dries up, we just expand existing sources or create new ones.  I encourage you to think of your blog as a potential outlet for multiple streams of income too.</p>
<p><strong><a href="http://tinyurl.com/2up2bg" target="_blank"><img title="Text Link Ads" src="http://www.stevepavlina.com/images/text-link-ads.gif" alt="Text Link Ads" hspace="8" vspace="5" align="left" /></a>Automated income</strong></p>
<p>With the exception of #6, all of these income sources are fully automated.  I don’t have to do anything to maintain them except deposit checks, and in most cases I don’t even have to do that because the money is automatically deposited to my bank account.</p>
<p>I love automated income.  With this blog I currently have no sales, no employees, no products, no inventory, no credit card processing, no fraud, and no customers.  And yet I’m still able to generate a reasonable (and growing) income.</p>
<p>Why get a regular job and trade your time for money when you can let technology do all that work for you?  Imagine how it would feel to wake up each morning, go to your computer, and check how much money you made while you were sleeping.  It’s a really nice situation to be in.</p>
<p><strong>Blogging software and hardware</strong></p>
<p>I use <a href="http://www.wordpress.org/" target="_blank">WordPress</a> for this blog, and I highly recommend it.  Wordpress has lots of features and a solid interface.  And you can’t beat its price — free.</p>
<p>The rest of this site is custom-coded HTML, CSS, PHP, and MySQL.  I’m a programmer, so I coded it all myself.  I could have just as easily used an existing template, but I wanted a simple straightforward design for this site, and I wanted the look of the blog to match the rest of the site.  Plus I use PHP and MySQL to do some creative things outside the blog, like the <a href="http://www.stevepavlina.com/million-dollar-experiment.htm" target="_blank">Million Dollar Experiment</a>.</p>
<p>I don’t recommend using a hosted service like <a href="http://www.blogger.com/" target="_blank">Blogger</a> if you want to seriously monetize your blog.  You don’t get enough control.  If you don’t have your own URL, you’re tying yourself to a service you don’t own and building up someone else’s asset.  You want to build page rank and links for your own URL, not someone else’s.  Plus you want sufficient control over the layout and design of your site, so you can jump on any opportunities that require low-level changes.  If you use a hosted blog, you’re at the mercy of the hosting service, and that puts the future of any income streams you create with them at risk.  It’s a bit more work up front to self-host, but it’s less risky in the long run.</p>
<p>Web hosting is cheap, and there are plenty of good hosts to choose from.  I recommend <a href="http://www.pair.com/" target="_blank">Pair.com</a> for a starter hosting account.  They aren’t the cheapest, but they’re very reliable and have decent support.  I know many online businesses that host with them, and my wife refers most of her clients there.</p>
<p>As your traffic grows you may need to upgrade to a dedicated server or a virtual private server (VPS).  This web site is hosted by <a href="http://www.servint.net/index.php?refid=EDE327487180" target="_blank"><strong>ServInt</strong></a>.  I’ve hosted this site with them since day one, and they’ve been a truly awesome host.  What I like most about them is that they have a smooth upgrade path as my traffic keeps growing.  I’ve gone through several upgrades with them already, and all have been seamless.  The nice thing about having your own server is that you can put as many sites on it as the server can handle.  I have several sites running on my server, and it doesn’t cost me any additional hosting fees to add another site.</p>
<p><strong>Comments or no comments</strong></p>
<p>When I began this blog, I started out with comments enabled.  As traffic grew, so did the level of commenting.  Some days there were more than 100 comments.  I noticed I was spending more and more time managing comments, and I began to question whether it was worth the effort.  It became clear that with continued traffic growth, I was going to have to change my approach or die in comment hell.  The personal development topics I write about can easily generate lots of questions and discussion.  Just imagine how many follow-up questions an article like this could generate.  With tens of thousands of readers, it would be insane.  Also, nuking comment spam was chewing up more and more of my time as well.</p>
<p>But after looking through my stats, I soon realized that only a tiny fraction of visitors ever look at comments at all, and an even smaller fraction ever post a comment (well below 1% of total visitors).  That made my decision a lot easier, and in October 2005, I turned blog comments off.  In retrospect that was one of my best decisions.  I wish I had done it sooner.</p>
<p>If you’d like to read the full details of how I came to this decision, I’ve written about it previously:  <a href="http://www.stevepavlina.com/blog/2005/10/blog-comments/" target="_blank">Blog Comments</a> and <a href="http://www.stevepavlina.com/blog/2005/10/more-on-blog-comments/" target="_blank">More on Blog Comments</a>.</p>
<p>Do you need comments to build traffic?  Obviously not.  Just like when I put up ads, I saw no decline in traffic when I turned off comments.  In fact, I think it actually helped me.  Although I turned off comments, I kept trackbacks enabled, so I started getting more trackbacks.  If people wanted to publicly comment on something I’d written, they had to do so on their own blogs and post a link.  So turning off comments didn’t kill the discussion — it just took it off site.  The volume of trackbacks is far more reasonable, and I can easily keep up with it.  I even pop onto other people’s sites and post comments now and then, but I don’t feel obligated to participate because the discussion isn’t on my own site.</p>
<p>I realize people have very strong feelings about blog comments and community building.  Many people hold the opinion that a blog without comments just isn’t a blog.  Personally I think that’s utter nonsense — the data just doesn’t support it.  The vast majority of blog readers neither read nor post comments.  Only a very tiny and very vocal group even care about comments.  Some bloggers say that having comments helps build traffic, but I saw no evidence of that.  In fact, I think it’s just the opposite.  Managing comments detracts from writing new posts, and it’s far better to get a trackback and a link from someone else’s blog vs. a comment on your own blog.  As long-term readers of my blog know, when faced with ambiguity, my preference is to try both alternatives and compare real results with real results.  After doing that my conclusion is this:  No comment.  <img src="http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></p>
<p>Now if you want to support comments for non-traffic-building reasons like socializing or making new contacts, I say go for it.  Just don’t assume that comments are necessary or even helpful in building traffic unless you directly test this assumption yourself.</p>
<p><strong>Build a complete web site, not just a blog</strong></p>
<p>Don’t limit your web site to just a blog.  Feel free to build it out.  Although most of my traffic goes straight to this blog, there’s a whole site built around it.  For example, the <a href="http://www.stevepavlina.com/" target="_blank">home page</a> of this site presents an overview of all the sections of the site, including the blog, <a href="http://www.stevepavlina.com/articles/" target="_blank">article section</a>, <a href="http://www.stevepavlina.com/audio/" target="_blank">audio content</a>, etc.  A lot of people still don’t know what a blog is, so if your whole site is your blog, those people may be a little confused.</p>
<p><strong>Testing and optimization</strong></p>
<p>In the beginning you won’t know which potential streams of income will work best for you.  So try everything that’s reasonable for you.  If you learn about a new potential income stream, test it for a month or two, and measure the results for yourself.  Feel free to cut streams that just aren’t working for you, and put more effort into optimizing those streams that show real promise.</p>
<p>A few months ago, I signed up for an account with <a href="http://tinyurl.com/2up2bg" target="_blank">Text Link Ads</a>.  It took about 20 minutes.  They sell small text ads on my site, split the revenue with me 50-50, and deposit my earnings directly into my PayPal account.  This month I’ll make around $600 from them, possibly more if they sell some new ads during the month.  And it’s totally passive.  If I never tried this, I’d miss out on this easy extra income.</p>
<p>For many months I’ve been tweaking the Adsense ads on this site.  I tried different colors, sizes, layouts, etc.  I continue to experiment now and then, but I have a hard time beating the current layout.  It works very well for me.  Adsense doesn’t allow publishers to reveal specific CPM and CTR data, but mine are definitely above par.  They started out in the gutter though.  You can easily double or triple your Adsense revenue by converting a poor layout into a better one.  This is the main reason why during my first year of income, my traffic grew at 20% per month, but my income grew at 50% per month.  Frequent testing and optimization had a major positive impact.  Many of my tests failed, and some even made my income go down, but I’m glad I did all that testing.  If I didn’t then my Adsense income would only be a fraction of what it is now.</p>
<p>It’s cheap to experiment.  Every new advertising or affiliate service I’ve tried so far has been free to sign up.  Often I can add a new income stream in less than an hour and then wait a month to see how it does.  If it flops then at least I learned something.  If it does well, wonderful.  As a blogger who wants to generate income, you should always be experimenting with new income streams.  If you haven’t tried anything new in six months, you’re almost certainly missing some golden opportunities.  Every blog is different, so you need to test things for yourself to see what works for you.  Failure is impossible here — you either succeed, or you learn something.</p>
<p><strong>Pick your niche, but make sure it isn’t too small</strong></p>
<p>Pick a niche for your blog where you have some significant expertise, but make sure it’s a big enough niche that you can build significant traffic.  My wife runs a popular vegan web site.  She does pretty well within her niche, but it’s just not a very big niche.  On the other hand, my topic of personal development has much broader appeal.  Potentially anyone can be interested in improving themselves, and I have the flexibility to write about topics like productivity, self-discipline, relationships, spirituality, health, and more.  It’s all relevant to personal development.</p>
<p>Pick a niche that you’re passionate about.  I’ve written 400+ articles so far, and I still feel like I’m just getting started.  I’m not feeling burnt out at all.  I chose to build a personal development site because I’m very knowledgeable, experienced, and passionate about this subject.  I couldn’t imagine a better topic for me to write about.</p>
<p>Don’t pick a niche just because you think it will make you money.  I see many bloggers try to do that, and it’s almost invariably a recipe for failure.  Think about what you love most, and then find a way to make your topic appealing to a massive global audience.  Consider what will provide genuine value to your visitors.  It’s all about what you can give.</p>
<p>A broad enough topic creates more potential advertising partners.  If I keep writing on the same subtopic over and over, I may exhaust the supply of advertisers and hit an income ceiling.  But by writing on many different topics under the same umbrella, I widen the field of potential advertisers.  And I expand the appeal of my site at the same time.</p>
<p>Make it clear to your visitors what your blog/site is about.  Often I visit a blog with a clever title and tagline that reveals nothing about the site’s contents.  In that case I generally assume it’s just a personal journal and move on.  I love to be clever too, but I’ve found that clarity yields better results than cleverness.</p>
<p><strong>Posting frequency and length</strong></p>
<p>Bloggers have different opinions about the right posting length and frequency.  Some bloggers say it’s best to write short (250-750 word) entries and post 20x per week or more.  I’ve seen that strategy work for some, but I decided to do pretty much the opposite.  I usually aim for about 3-5 posts per week, but my posts are much longer (typically 1000-2000 words, sometimes longer than 5000 words, including the monster you’re reading right now).  That’s because rather than throwing out lots of short tips, I prefer to write more exhaustive, in-depth articles.  I find that deeper articles are better at generating links and referrals and building traffic.  It’s true that fewer people will take the time to read them, but those that do will enjoy some serious take-away value.  I don’t believe in creating disposable content just to increase page views and ad impressions.  If I’m not truly helping my visitors, I’m wasting their time.</p>
<p><strong>Expenses</strong></p>
<p>Blogging is dirt cheap.</p>
<p>I don’t spend money on advertising or promotion, so my marketing expenses are nil.  Essentially my content is my marketing.  If you like this article, you’ll probably find many more gems in the <a href="http://www.stevepavlina.com/blog/archives/" target="_blank">archives</a>.</p>
<p>My only real expenses for this site are the hosting (I currently pay $149/month for the web server and bandwidth) and the domain name renewal ($9/year).  Nearly all of the income this site generates is profit.  This trickles down to my personal income, so of course it’s subject to income tax.  But the actual business expenses are minimal.</p>
<p>The reason I pay so much for hosting is simply due to my traffic.  If my traffic were much lower, I could run this site on a cheap shared hosting account.  A database-driven blog can be a real resource hog at high traffic levels.  The same goes for online forums.  As traffic continues to increase, my hosting bill will go up too, but it will still be a tiny fraction of total income.</p>
<p><strong>Perks</strong></p>
<p>Depending on the nature of your blog, you may be able to enjoy some nice perks as your traffic grows.  Almost every week I get free personal development books in the mail (for potential review on this site).  Sometimes the author will send it directly; other times the publisher will ship me a batch of books.  I also receive CDs, DVDs, and other personal development products.  It’s hard to keep up sometimes (I have a queue of about two dozen books right now), but I am a voracious consumer of such products, so I do plow through them as fast as I can.  When something strikes me as worthy of mention, I do indeed write up a review to share it with my visitors.  I have very high standards though, so I review less than 10% of what I receive.  I’ve read over 700 books in this field and listened to dozens of audio programs, so I’m pretty good at filtering out the fluff.  As I’m sure you can imagine, there’s a great deal of self-help fluff out there.</p>
<p>My criteria for reviewing a product on this site is that it has to be original, compelling, and profound.  If it doesn’t meet these criteria, I don’t review it, even if there’s a generous affiliate program.  I’m not going to risk abusing my relationship with my visitors just to make a quick buck.  Making money is not my main motivation for running this site.  My main motivation is to grow and to help others grow, so that always comes first.</p>
<p>Your blog can also gain you access to certain events.  A high-traffic blog becomes a potential media outlet, so you can actually think of yourself as a member of the press, which indeed you are.  In a few days, my wife and I will be attending a three-day seminar via a free press pass.  The regular price for these tickets is $500 per person.  I’ll be posting a full review of the seminar next week.  I’ve been to this particular seminar in 2004, so I already have high expectations for it.  Dr. Wayne Dyer will be the keynote speaker.</p>
<p>I’m also using the popularity of this blog to set up interviews with people I’ve always wanted to learn more about.  This is beautifully win-win because it creates value for me, my audience, and the person being interviewed.  Recently I posted an exclusive interview with multi-millionaire <a href="http://www.stevepavlina.com/blog/2006/04/marc-allen-interview/" target="_blank">Marc Allen</a> as well as a <a href="http://www.stevepavlina.com/blog/2006/04/the-type-z-guide-to-success-with-ease/" target="_blank">review of his latest book</a>, and I’m lining up other interviews as well.  It isn’t hard to convince someone to do an interview in exchange for so much free exposure.</p>
<p><strong>Motivation</strong></p>
<p>I don’t think you’ll get very far if money is your #1 motivation for blogging.  You have to be driven by something much deeper.  Money is just frosting.  It’s the cake underneath that matters.  My cake is that I absolutely love personal development – not the phony “fast and easy” junk you see on infomercials, but real growth that makes us better human beings.  That’s my passion.  Pouring money on top of it just adds more fuel to the fire, but the fire is still there with or without the money.</p>
<p>What’s your passion?  What would you blog about if you were already set for life?</p>
<p><strong>Blogging lifestyle</strong></p>
<p>Perhaps the best part of generating income from blogging is the freedom it brings.  I work from home and set my own hours.  I write whenever I’m inspired to write (which for me is quite often).  Plus I get to spend my time doing what I love most — working on personal growth and helping others do the same.  There’s nothing I’d rather do than this.</p>
<p>Perhaps it’s true that 99 out of 100 people can’t make a decent living from blogging yet.  But maybe you’re among the 1 in 100 who can.</p>
<p>On the other hand, I can offer you a good alternative to recommend if you don’t have the technical skills to build a high-traffic, income-generating blog. Check out <a href="http://www.stevepavlina.com/site-build-it/" target="_blank">Build Your Own Successful Online Business</a> for details.</p>
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		<title>How to Discover Your Life Purpose in About 20 Minutes</title>
		<link>http://motivation123.wordpress.com/2010/01/01/how-to-discover-your-life-purpose-in-about-20-minutes/</link>
		<comments>http://motivation123.wordpress.com/2010/01/01/how-to-discover-your-life-purpose-in-about-20-minutes/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 03:13:07 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
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		<description><![CDATA[How do you discover your real motivation &#38; purpose in life? I’m not talking about your job, your daily responsibilities, or even your long-term goals. I mean the real reason why you’re here at all — the very reason you &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/how-to-discover-your-life-purpose-in-about-20-minutes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=9&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>How do you discover your real <strong>motivation</strong> &amp; purpose in life? I’m not talking about your job, your daily responsibilities, or even your long-term goals. I mean the real reason why you’re here at all — the very reason you exist.</p>
<p>Perhaps you’re a rather nihilistic person who doesn’t believe you have a purpose and that life has no meaning. Doesn’t matter. Not believing that you have a purpose won’t prevent you from discovering it, just as a lack of belief in gravity won’t prevent you from tripping. All that a lack of belief will do is make it take longer, so if you’re one of those people, just change the number 20 in the title of this blog entry to 40 (or 60 if you’re really stubborn). Most likely though if you don’t believe you have a purpose, then you probably won’t believe what I’m saying anyway, but even so, what’s the risk of investing an hour just in case?</p>
<p>Here’s a story about Bruce Lee which sets the stage for this little exercise. A master martial artist asked Bruce to teach him everything Bruce knew about martial arts. Bruce held up two cups, both filled with liquid. “The first cup,” said Bruce, “represents all of your knowledge about martial arts. The second cup represents all of my knowledge about martial arts. If you want to fill your cup with my knowledge, you must first empty your cup of your knowledge.”</p>
<p>If you want to discover your true purpose in life, you must first empty your mind of all the false purposes you’ve been taught (including the idea that you may have no purpose at all).</p>
<p>So how to discover your purpose in life? While there are many ways to do this, some of them fairly involved, here is one of the simplest that anyone can do. The more open you are to this process, and the more you expect it to work, the faster it will work for you. But not being open to it or having doubts about it or thinking it’s an entirely idiotic and meaningless waste of time won’t prevent it from working as long as you stick with it — again, it will just take longer to converge.</p>
<p>Here’s what to do:</p>
<ol>
<li>Take out a blank sheet of paper or open up a word processor where you can type (I prefer the latter because it’s faster).</li>
<li>Write at the top, “What is my true purpose in life?”</li>
<li>Write an answer (any answer) that pops into your head. It doesn’t have to be a complete sentence. A short phrase is fine.</li>
<li>Repeat step 3 until you write the answer that makes you cry. This is your purpose.</li>
</ol>
<p>That’s it. It doesn’t matter if you’re a counselor or an engineer or a bodybuilder. To some people this exercise will make perfect sense. To others it will seem utterly stupid. Usually it takes 15-20 minutes to clear your head of all the clutter and the social conditioning about what you think your purpose in life is. The false answers will come from your mind and your memories. But when the true answer finally arrives, it will feel like it’s coming to you from a different source entirely.</p>
<p>For those who are very entrenched in low-awareness living, it will take a lot longer to get all the false answers out, possibly more than an hour. But if you persist, after 100 or 200 or maybe even 500 answers, you’ll be struck by the answer that causes you to surge with emotion, the answer that breaks you. If you’ve never done this, it may very well sound silly to you. So let it seem silly, and do it anyway.</p>
<p>As you go through this process, some of your answers will be very similar. You may even re-list previous answers. Then you might head off on a new tangent and generate 10-20 more answers along some other theme. And that’s fine. You can list whatever answer pops into your head as long as you just keep writing.</p>
<p>At some point during the process (typically after about 50-100 answers), you may want to quit and just can’t see it converging. You may feel the urge to get up and make an excuse to do something else. That’s normal. Push past this resistance, and just keep writing. The feeling of resistance will eventually pass.</p>
<p>You may also discover a few answers that seem to give you a mini-surge of emotion, but they don’t quite make you cry — they’re just a bit off. Highlight those answers as you go along, so you can come back to them to generate new permutations. Each reflects a piece of your purpose, but individually they aren’t complete. When you start getting these kinds of answers, it just means you’re getting warm. Keep going.</p>
<p>It’s important to do this alone and with no interruptions. If you’re a nihilist, then feel free to start with the answer, “I don’t have a purpose,” or “Life is meaningless,” and take it from there. If you keep at it, you’ll still eventually converge.</p>
<p>When I did this exercise, it took me about 25 minutes, and I reached my final answer at step 106. Partial pieces of the answer (mini-surges) appeared at steps 17, 39, and 53, and then the bulk of it fell into place and was refined through steps 100-106. I felt the feeling of resistance (wanting to get up and do something else, expecting the process to fail, feeling very impatient and even irritated) around steps 55-60. At step 80 I took a 2-minute break to close my eyes, relax, clear my mind, and to focus on the intention for the answer to come to me — this was helpful as the answers I received after this break began to have greater clarity.</p>
<p>Here was my final answer: <em>to live consciously and courageously, to resonate with love and compassion, to awaken the great spirits within others, and to leave this world in peace.</em></p>
<p>When you find your own unique answer to the question of why you’re here, you will feel it resonate with you deeply. The words will seem to have a special energy to you, and you will feel that energy whenever you read them.</p>
<p>Discovering your purpose is the easy part. The hard part is keeping it with you on a daily basis and working on yourself to the point where you become that purpose.</p>
<p>If you’re inclined to ask why this little process works, just put that question aside until after you’ve successfully completed it. Once you’ve done that, you’ll probably have your own answer to why it works. Most likely if you ask 10 different people why this works (people who’ve successfully completed it), you’ll get 10 different answers, all filtered through their individual belief systems, and each will contain its own reflection of truth.</p>
<p>Obviously, this process won’t work if you quit before convergence. I’d guesstimate that 80-90% of people should achieve convergence in less than an hour. If you’re really entrenched in your beliefs and resistant to the process, maybe it will take you 5 sessions and 3 hours, but I suspect that such people will simply quit early (like within the first 15 minutes) or won’t even attempt it at all. But if you’re drawn to read this blog (and haven’t been inclined to ban it from your life yet), then it’s doubtful you fall into this group.</p>
<p>Give it a shot! At the very least, you’ll learn one of two things: your true purpose in life -or- that you should unsubscribe from this blog. <img src="http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_wink.gif" alt=";)" /></p>
<p><em>Update 8/8/06:  Be sure to read the follow-up to this article, especially if you’re having trouble with this particular approach (there’s an alternative method you can use): </em><a href="http://www.stevepavlina.com/blog/2005/06/the-meaning-of-life-discover-your-purpose/" target="_blank"><em>The Meaning of Life: Discover Your Purpose</em></a><em>.</em></p>
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		<title>Motivation for Smart People</title>
		<link>http://motivation123.wordpress.com/2010/01/01/motivation-for-smart-people/</link>
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		<pubDate>Fri, 01 Jan 2010 02:50:49 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
				<category><![CDATA[Motivation Articles]]></category>
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		<description><![CDATA[The purpose of this motivational website is to help you grow as a conscious human being. This includes guiding you to discover and accept your life purpose; inspiring you to feel more motivated, energized, and passionate; helping you shed disempowering &#8230; <a href="http://motivation123.wordpress.com/2010/01/01/motivation-for-smart-people/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=motivation123.wordpress.com&amp;blog=11189202&amp;post=3&amp;subd=motivation123&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><img title="Motivation Articles" src="http://img11.imageshack.us/img11/4060/racunselfhelp.jpg" alt="Motivation Articles" width="441" height="124" /></dt>
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<p>The purpose of this <strong>motivational</strong> website is <em>to help you grow as a conscious human being</em>. This includes guiding you to discover and accept your life purpose; inspiring you to feel more motivated, energized, and passionate; helping you shed disempowering relationships and build a network of loving support; teaching you how to achieve stable financial abundance doing what you love; and encouraging you to make a genuine contribution to humanity &#8212; so you can finally experience the kind of life that deep down, you always knew you were meant to live.</p>
<p>You aren&#8217;t here to struggle and suffer. You&#8217;re here to express and share your creative gifts, to give and receive love, and to be happy. It will take time, but this site can certainly help you get there, and the vast majority of resources here are free.</p>
<p>This site will help you make conscious decisions in your <strong>personal development</strong> journey and courageously follow through. This means having the maturity to take 100% responsibility for your health, your career, your finances, your relationships, your emotions, your habits, and your spiritual beliefs. It requires taking a deep look at yourself, consciously deciding what kind of person you truly are on the inside, and then getting your external reality to be congruent with your inner being. The goal is to help you achieve outstanding effectiveness while maintaining internal balance, where your thoughts, feelings, actions, and skills are all working together to create the life you truly desire.</p>
<p><em>Personal development</em> is hard work. It takes time, consistency, and patience. If you&#8217;re only here looking for shallow quick fixes and you aren&#8217;t interested in real, lasting change, this isn&#8217;t the right place for you. This site is designed for people who are serious about personal growth and willing to commit to it.</p>
<p>This site will help you learn to live more consciously, to summon the courage to face the unfaceable parts of your life, and to solve the deep problems you&#8217;ve not yet been able to solve. You&#8217;ll learn practical ideas to make important changes in your life, both big and small, so you can get your life on track and start living up to your potential.</p>
<p>This site can&#8217;t teach you to be perfect. Perfection isn&#8217;t the point. The point is for you to get yourself onto a path of practical, positive growth. It&#8217;s very likely that this site will be of tremendous assistance to you on your journey.</p>
<p>The main themes of this site are:</p>
<ul>
<li><strong>Truth</strong>: Accept reality and rid your life of falsehood and denial</li>
<li><strong>Love</strong>: Improve your ability to connect with yourself and others</li>
<li><strong>Power</strong>: Build your motivation and discipline to create the life you desire</li>
<li><strong>Oneness</strong>: Stop fighting against resistance, and make the world your ally</li>
<li><strong>Authority</strong>: Take command of your life, and learn to make clear decisions</li>
<li><strong>Courage</strong>: Summon the inner strength to take action in spite of fear</li>
<li><strong>Intelligence</strong>: Live authentically, and express your genuine creativity</li>
</ul>
<p>The areas of your life this site will help you improve include:</p>
<ul>
<li><strong>Habits</strong>: Create a daily routine that gives you a sense of flow</li>
<li><strong>Career</strong>: Build a career you&#8217;re truly passionate about</li>
<li><strong>Money</strong>: Achieve financial abundance without compromising your integrity</li>
<li><strong>Health</strong>: Adopt health habits that empower your physical body</li>
<li><strong>Relationships</strong>: Enjoy loving relationships that help you grow</li>
<li><strong>Spirituality</strong>: Raise your awareness and live more consciously</li>
</ul>
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		<title>Hello world!</title>
		<link>http://motivation123.wordpress.com/2010/01/01/hello-world/</link>
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		<pubDate>Fri, 01 Jan 2010 02:40:06 +0000</pubDate>
		<dc:creator>ladova</dc:creator>
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			<media:title type="html">ladova</media:title>
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